Andrew Hughes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
405/377/68All/Gender/AG
M30-34Age group
226Bib number
GBRNationality
33:54 | 2:38:16 | 1:47:14 | 5:09:10 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -02:56 (82.) ● | -03:15 (544.) ● | -03:36 (616.) ● |
Transition | 00:41:03 | 00:07:09 | - | -01:04 (97.) ● | -01:11 (584.) ● | -01:12 (712.) ● | |
Bike | 25.2 km | 01:21:29 | 00:40:26 | 37.39 km/h | -03:59 (53.) ● | -04:00 (355.) ● | -04:43 (366.) ● |
Bike | 68.7 km | 02:40:57 | 01:19:28 | 32.84 km/h | -09:27 (51.) ● | -09:34 (343.) ● | -11:21 (359.) ● |
Bike | 74.5 km | 02:56:07 | 00:15:10 | 22.95 km/h | -02:20 (43.) ● | -02:29 (294.) ● | -02:55 (307.) ● |
Bike | 90.1 km | 03:19:19 | 00:23:12 | 40.34 km/h | -02:55 (30.) ● | -02:52 (247.) ● | -03:17 (259.) ● |
Bike | 90.1 km | 03:19:19 | 02:38:16 | 34.16 km/h | -18:41 (48.) ● | -18:55 (312.) ● | -22:16 (323.) ● |
Transition | 03:21:56 | 00:02:37 | - | -01:45 (18.) ● | -02:01 (191.) ● | -02:09 (246.) ● | |
Run | 0.5 km | 03:23:55 | 00:01:59 | 03:58 min/km | -00:19 (38.) ● | -00:25 (177.) ● | -00:28 (185.) ● |
Run | 5.5 km | 03:47:44 | 00:23:49 | 04:45 min/km | -02:14 (89.) ● | -03:03 (463.) ● | -03:32 (502.) ● |
Run | 10.6 km | 04:14:07 | 00:26:23 | 05:10 min/km | -00:55 (132.) ● | -01:54 (727.) ● | -02:20 (811.) ● |
Run | 15.6 km | 04:41:11 | 00:27:04 | 05:24 min/km | -02:14 (108.) ● | -03:16 (593.) ● | -03:39 (668.) ● |
Run | 20.6 km | 05:07:14 | 00:26:03 | 05:12 min/km | -03:22 (80.) ● | -04:19 (454.) ● | -04:39 (499.) ● |
Run | 21 km | 05:08:53 | 00:01:39 | 04:07 min/km | -00:02 (139.) ● | -00:04 (793.) ● | -00:05 (928.) ● |
Run | 21.1 km | 05:09:10 | 00:00:17 | 02:49 min/km | -00:05 (21.) ● | -00:06 (86.) ● | -00:06 (95.) ● |
Run | 21.1 km | 05:09:10 | 01:47:14 | 05:04 min/km | -09:11 (101.) ● | -13:07 (538.) ● | -14:49 (591.) ● |
Total | 113.1 km | 05:09:10 | 05:09:10 | 21.95 km/h | -33:37 (68.) ● | -38:29 (377.) ● | -44:02 (405.) ● |