Mark Capocci -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1044/948/96All/Gender/AG
M50-54Age group
2270Bib number
GBRNationality
29:57 | 2:46:56 | 2:15:21 | 5:43:53 |
Compare Mark Capocci with other athletes!
2270 Capocci
2200 Esteban Lopez ×
2246 Drescher ×
289 Silva ×
2345 Scharr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -07:43 (16.) ● | -07:12 (175.) ● | -07:33 (197.) ● |
Transition | 00:37:11 | 00:07:14 | - | -01:28 (66.) ● | -01:06 (619.) ● | -01:07 (754.) ● | |
Bike | 25.2 km | 01:18:58 | 00:41:47 | 36.19 km/h | -02:37 (60.) ● | -02:39 (570.) ● | -03:22 (599.) ● |
Bike | 68.7 km | 02:41:35 | 01:22:37 | 31.59 km/h | -07:02 (55.) ● | -06:25 (579.) ● | -08:12 (611.) ● |
Bike | 74.5 km | 02:58:57 | 00:17:22 | 20.04 km/h | -00:39 (99.) ● | -00:17 (948.) ● | -00:43 (1024.) ● |
Bike | 90.1 km | 03:24:07 | 00:25:10 | 37.19 km/h | -00:59 (88.) ● | -00:54 (750.) ● | -01:19 (806.) ● |
Bike | 90.1 km | 03:24:07 | 02:46:56 | 32.38 km/h | -11:17 (63.) ● | -10:15 (627.) ● | -13:36 (666.) ● |
Transition | 03:28:32 | 00:04:25 | - | -00:29 (109.) ● | -00:13 (1018.) ● | -00:21 (1232.) ● | |
Run | 0.5 km | 03:31:00 | 00:02:28 | 04:56 min/km | -00:04 (118.) ● | +00:04 (1187.) ● | +00:01 (1338.) ● |
Run | 5.5 km | 03:59:31 | 00:28:31 | 05:42 min/km | +00:15 (136.) ● | +01:39 (1295.) ● | +01:10 (1502.) ● |
Run | 10.6 km | 04:32:09 | 00:32:38 | 06:23 min/km | +02:54 (166.) ● | +04:21 (1489.) ● | +03:55 (1766.) ● |
Run | 15.6 km | 05:06:40 | 00:34:31 | 06:54 min/km | +02:35 (156.) ● | +04:11 (1412.) ● | +03:48 (1678.) ● |
Run | 20.6 km | 05:41:34 | 00:34:54 | 06:58 min/km | +03:08 (163.) ● | +04:32 (1440.) ● | +04:12 (1722.) ● |
Run | 21 km | 05:43:28 | 00:01:54 | 04:45 min/km | +00:07 (143.) ● | +00:11 (1381.) ● | +00:10 (1674.) ● |
Run | 21.1 km | 05:43:53 | 00:00:25 | 04:09 min/km | +00:01 (150.) ● | +00:02 (1396.) ● | +00:02 (1678.) ● |
Run | 21.1 km | 05:43:53 | 02:15:21 | 06:24 min/km | +08:56 (155.) ● | +15:00 (1414.) ● | +13:18 (1673.) ● |
Total | 113.1 km | 05:43:53 | 05:43:53 | 19.73 km/h | -12:01 (96.) ● | -03:46 (948.) ● | -09:19 (1044.) ● |