Martin Lambe -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1300/1160/130All/Gender/AG
M50-54Age group
2272Bib number
IRLNationality
38:04 | 3:02:08 | 2:05:50 | 5:57:34 |
Compare Martin Lambe with other athletes!
2272 Lambe
2259 Estévez García ×
2325 Elliott ×
2167 Armelinos ×
2346 Vacheron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | +00:24 (122.) ● | +00:55 (1089.) ● | +00:34 (1277.) ● |
Transition | 00:45:25 | 00:07:21 | - | -01:21 (75.) ● | -00:59 (666.) ● | -01:00 (808.) ● | |
Bike | 25.2 km | 01:30:37 | 00:45:12 | 33.45 km/h | +00:48 (140.) ● | +00:46 (1142.) ● | +00:03 (1254.) ● |
Bike | 68.7 km | 03:02:05 | 01:31:28 | 28.53 km/h | +01:49 (145.) ● | +02:26 (1180.) ● | +00:39 (1302.) ● |
Bike | 74.5 km | 03:21:22 | 00:19:17 | 18.05 km/h | +01:16 (177.) ● | +01:38 (1419.) ● | +01:12 (1599.) ● |
Bike | 90.1 km | 03:47:33 | 00:26:11 | 35.75 km/h | +00:02 (122.) ● | +00:07 (1041.) ● | -00:18 (1139.) ● |
Bike | 90.1 km | 03:47:33 | 03:02:08 | 29.68 km/h | +03:55 (149.) ● | +04:57 (1199.) ● | +01:36 (1317.) ● |
Transition | 03:51:44 | 00:04:11 | - | -00:43 (93.) ● | -00:27 (905.) ● | -00:35 (1096.) ● | |
Run | 0.5 km | 03:54:45 | 00:03:01 | 06:02 min/km | +00:29 (199.) ● | +00:37 (1703.) ● | +00:34 (2046.) ● |
Run | 5.5 km | 04:24:37 | 00:29:52 | 05:58 min/km | +01:36 (159.) ● | +03:00 (1435.) ● | +02:31 (1677.) ● |
Run | 10.6 km | 04:55:41 | 00:31:04 | 06:05 min/km | +01:20 (146.) ● | +02:47 (1376.) ● | +02:21 (1619.) ● |
Run | 15.6 km | 05:27:01 | 00:31:20 | 06:16 min/km | -00:36 (122.) ● | +01:00 (1140.) ● | +00:37 (1333.) ● |
Run | 20.6 km | 05:55:41 | 00:28:40 | 05:43 min/km | -03:06 (79.) ● | -01:42 (807.) ● | -02:02 (925.) ● |
Run | 21 km | 05:57:14 | 00:01:33 | 03:52 min/km | -00:14 (57.) ● | -00:10 (576.) ● | -00:11 (651.) ● |
Run | 21.1 km | 05:57:34 | 00:00:20 | 03:19 min/km | -00:04 (31.) ● | -00:03 (493.) ● | -00:03 (554.) ● |
Run | 21.1 km | 05:57:34 | 02:05:50 | 05:57 min/km | -00:35 (126.) ● | +05:29 (1198.) ● | +03:47 (1400.) ● |
Total | 113.1 km | 05:57:34 | 05:57:34 | 18.98 km/h | +01:40 (130.) ● | +09:55 (1160.) ● | +04:22 (1300.) ● |