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Pablo Rodriguez Nieto -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1277/1142/126All/Gender/AG

M50-54Age group

2292Bib number

ESPNationality


38:10	3:05:47	1:57:25	5:55:49

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Compare Pablo Rodriguez Nieto with other athletes!

2292 Rodriguez Nieto

2195 Miguel Martin ×

2324 Evans ×

2231 Fernandes ×

2259 Estévez García ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	+00:30 (124.) ●	+01:01 (1109.) ●	+00:40 (1302.) ●
Transition		00:47:47	00:09:37	-	+00:55 (166.) ●	+01:17 (1371.) ●	+01:16 (1670.) ●
Bike	25.2 km	01:33:54	00:46:07	32.79 km/h	+01:43 (159.) ●	+01:41 (1268.) ●	+00:58 (1416.) ●
Bike	68.7 km	03:06:28	01:32:34	28.2 km/h	+02:55 (156.) ●	+03:32 (1247.) ●	+01:45 (1380.) ●
Bike	74.5 km	03:27:16	00:20:48	16.73 km/h	+02:47 (199.) ●	+03:09 (1624.) ●	+02:43 (1888.) ●
Bike	90.1 km	03:53:34	00:26:18	35.59 km/h	+00:09 (132.) ●	+00:14 (1083.) ●	-00:11 (1185.) ●
Bike	90.1 km	03:53:34	03:05:47	29.1 km/h	+07:34 (164.) ●	+08:36 (1305.) ●	+05:15 (1455.) ●
Transition		03:58:24	00:04:50	-	-00:04 (128.) ●	+00:12 (1171.) ●	+00:04 (1404.) ●
Run	0.5 km	04:00:47	00:02:23	04:46 min/km	-00:09 (90.) ●	-00:01 (1013.) ●	-00:04 (1125.) ●
Run	5.5 km	04:27:35	00:26:48	05:21 min/km	-01:28 (99.) ●	-00:04 (1013.) ●	-00:33 (1143.) ●
Run	10.6 km	04:56:31	00:28:56	05:40 min/km	-00:48 (109.) ●	+00:39 (1108.) ●	+00:13 (1274.) ●
Run	15.6 km	05:25:07	00:28:36	05:43 min/km	-03:20 (76.) ●	-01:44 (815.) ●	-02:07 (931.) ●
Run	20.6 km	05:53:42	00:28:35	05:42 min/km	-03:11 (75.) ●	-01:47 (788.) ●	-02:07 (902.) ●
Run	21 km	05:55:25	00:01:43	04:17 min/km	-00:04 (110.) ●	±00:00 (1018.) ●	-00:01 (1207.) ●
Run	21.1 km	05:55:49	00:00:24	03:59 min/km	±00:00 (132.) ●	+00:01 (1255.) ●	+00:01 (1494.) ●
Run	21.1 km	05:55:49	01:57:25	05:33 min/km	-09:00 (86.) ●	-02:56 (908.) ●	-04:38 (1032.) ●
Total	113.1 km	05:55:49	05:55:49	19.07 km/h	-00:05 (126.) ●	+08:10 (1142.) ●	+02:37 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1210	1084	121	Paulo Fernandes Sequeira	2304	M50-54	POR	00:40:57	02:55:18	02:02:18	05:52:18
1229	1101	122	Alex Boer	2130	M50-54	NED	00:38:09	02:56:18	02:03:29	05:53:24
1242	1114	123	Dean Ramsden	2180	M50-54	GBR	00:42:51	02:48:31	02:11:05	05:53:57
1248	1118	124	F. Javier De Miguel Martin	2195	M50-54	ESP	00:40:53	03:01:06	01:54:18	05:54:11
1270	1137	125	Richard Evans	2324	M50-54	GBR	00:37:43	02:55:50	02:09:04	05:55:23
1277	1142	126	Pablo Rodriguez Nieto	2292	M50-54	ESP	00:38:10	03:05:47	01:57:25	05:55:49
1278	1143	127	Jorge Fernandes	2231	M50-54	POR	00:38:23	02:56:29	02:08:29	05:55:49
1279	1144	128	Manuel Estévez García	2259	M50-54	ESP	00:34:56	03:09:13	01:57:25	05:55:54
1289	1152	129	Rob Elliott	2325	M50-54	GBR	00:41:32	02:55:37	02:06:52	05:56:48
1300	1160	130	Martin Lambe	2272	M50-54	IRL	00:38:04	03:02:08	02:05:50	05:57:34

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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