Paul Aubrey -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1173/1055/118All/Gender/AG
M50-54Age group
2300Bib number
GBRNationality
41:26 | 2:40:15 | 2:14:49 | 5:50:11 |
Compare Paul Aubrey with other athletes!
2300 Aubrey
2160 Van Der Kelen ×
2357 Gillespie ×
2134 Markin ×
2264 Gómez Leal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +03:46 (176.) ● | +04:17 (1447.) ● | +03:56 (1725.) ● |
Transition | 00:50:21 | 00:08:55 | - | +00:13 (132.) ● | +00:35 (1195.) ● | +00:34 (1454.) ● | |
Bike | 25.2 km | 01:30:07 | 00:39:46 | 38.02 km/h | -04:38 (21.) ● | -04:40 (246.) ● | -05:23 (254.) ● |
Bike | 68.7 km | 02:50:41 | 01:20:34 | 32.4 km/h | -09:05 (37.) ● | -08:28 (421.) ● | -10:15 (441.) ● |
Bike | 74.5 km | 03:07:45 | 00:17:04 | 20.39 km/h | -00:57 (89.) ● | -00:35 (862.) ● | -01:01 (927.) ● |
Bike | 90.1 km | 03:30:36 | 00:22:51 | 40.96 km/h | -03:18 (15.) ● | -03:13 (182.) ● | -03:38 (191.) ● |
Bike | 90.1 km | 03:30:36 | 02:40:15 | 33.73 km/h | -17:58 (28.) ● | -16:56 (367.) ● | -20:17 (383.) ● |
Transition | 03:35:22 | 00:04:46 | - | -00:08 (123.) ● | +00:08 (1146.) ● | ±00:00 (1376.) ● | |
Run | 0.5 km | 03:37:59 | 00:02:37 | 05:14 min/km | +00:05 (157.) ● | +00:13 (1429.) ● | +00:10 (1638.) ● |
Run | 5.5 km | 04:08:43 | 00:30:44 | 06:08 min/km | +02:28 (167.) ● | +03:52 (1498.) ● | +03:23 (1757.) ● |
Run | 10.6 km | 04:40:21 | 00:31:38 | 06:12 min/km | +01:54 (155.) ● | +03:21 (1425.) ● | +02:55 (1684.) ● |
Run | 15.6 km | 05:14:40 | 00:34:19 | 06:51 min/km | +02:23 (154.) ● | +03:59 (1396.) ● | +03:36 (1659.) ● |
Run | 20.6 km | 05:48:08 | 00:33:28 | 06:41 min/km | +01:42 (144.) ● | +03:06 (1329.) ● | +02:46 (1584.) ● |
Run | 21 km | 05:49:46 | 00:01:38 | 04:05 min/km | -00:09 (76.) ● | -00:05 (783.) ● | -00:06 (916.) ● |
Run | 21.1 km | 05:50:11 | 00:00:25 | 04:09 min/km | +00:01 (153.) ● | +00:02 (1399.) ● | +00:02 (1681.) ● |
Run | 21.1 km | 05:50:11 | 02:14:49 | 06:23 min/km | +08:24 (153.) ● | +14:28 (1404.) ● | +12:46 (1658.) ● |
Total | 113.1 km | 05:50:11 | 05:50:11 | 19.38 km/h | -05:43 (118.) ● | +02:32 (1055.) ● | -03:01 (1173.) ● |