Paulo Pereira De Assis -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
748/685/66All/Gender/AG
M50-54Age group
2305Bib number
PORNationality
37:50 | 2:47:14 | 1:53:56 | 5:29:29 |
Compare Paulo Pereira De Assis with other athletes!
2305 Pereira De Assis
2356 Parry ×
2343 Green ×
2326 Johansson ×
2164 Marguerie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | +00:10 (118.) ● | +00:41 (1061.) ● | +00:20 (1243.) ● |
Transition | 00:44:18 | 00:06:28 | - | -02:14 (34.) ● | -01:52 (367.) ● | -01:53 (452.) ● | |
Bike | 25.2 km | 01:25:49 | 00:41:31 | 36.42 km/h | -02:53 (55.) ● | -02:55 (527.) ● | -03:38 (551.) ● |
Bike | 68.7 km | 02:49:16 | 01:23:27 | 31.28 km/h | -06:12 (64.) ● | -05:35 (636.) ● | -07:22 (673.) ● |
Bike | 74.5 km | 03:05:41 | 00:16:25 | 21.2 km/h | -01:36 (63.) ● | -01:14 (652.) ● | -01:40 (696.) ● |
Bike | 90.1 km | 03:31:32 | 00:25:51 | 36.21 km/h | -00:18 (108.) ● | -00:13 (956.) ● | -00:38 (1039.) ● |
Bike | 90.1 km | 03:31:32 | 02:47:14 | 32.33 km/h | -10:59 (66.) ● | -09:57 (641.) ● | -13:18 (680.) ● |
Transition | 03:35:33 | 00:04:01 | - | -00:53 (81.) ● | -00:37 (837.) ● | -00:45 (1014.) ● | |
Run | 0.5 km | 03:37:51 | 00:02:18 | 04:36 min/km | -00:14 (61.) ● | -00:06 (797.) ● | -00:09 (874.) ● |
Run | 5.5 km | 04:03:57 | 00:26:06 | 05:13 min/km | -02:10 (82.) ● | -00:46 (893.) ● | -01:15 (999.) ● |
Run | 10.6 km | 04:31:34 | 00:27:37 | 05:24 min/km | -02:07 (89.) ● | -00:40 (937.) ● | -01:06 (1057.) ● |
Run | 15.6 km | 04:59:52 | 00:28:18 | 05:39 min/km | -03:38 (73.) ● | -02:02 (772.) ● | -02:25 (879.) ● |
Run | 20.6 km | 05:27:36 | 00:27:44 | 05:32 min/km | -04:02 (60.) ● | -02:38 (661.) ● | -02:58 (755.) ● |
Run | 21 km | 05:29:08 | 00:01:32 | 03:50 min/km | -00:15 (54.) ● | -00:11 (541.) ● | -00:12 (604.) ● |
Run | 21.1 km | 05:29:29 | 00:00:21 | 03:29 min/km | -00:03 (57.) ● | -00:02 (683.) ● | -00:02 (776.) ● |
Run | 21.1 km | 05:29:29 | 01:53:56 | 05:23 min/km | -12:29 (72.) ● | -06:25 (783.) ● | -08:07 (885.) ● |
Total | 113.1 km | 05:29:29 | 05:29:29 | 20.6 km/h | -26:25 (66.) ● | -18:10 (685.) ● | -23:43 (748.) ● |