Richard Bowen -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1495/1307/152All/Gender/AG
M50-54Age group
2323Bib number
GBRNationality
41:01 | 3:06:04 | 2:09:43 | 6:10:24 |
Compare Richard Bowen with other athletes!
2323 Bowen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +03:21 (171.) ● | +03:52 (1413.) ● | +03:31 (1673.) ● |
Transition | 00:49:54 | 00:08:53 | - | +00:11 (130.) ● | +00:33 (1187.) ● | +00:32 (1445.) ● | |
Bike | 25.2 km | 01:33:56 | 00:44:02 | 34.34 km/h | -00:22 (118.) ● | -00:24 (954.) ● | -01:07 (1031.) ● |
Bike | 68.7 km | 03:09:19 | 01:35:23 | 27.36 km/h | +05:44 (170.) ● | +06:21 (1377.) ● | +04:34 (1550.) ● |
Bike | 74.5 km | 03:28:31 | 00:19:12 | 18.13 km/h | +01:11 (175.) ● | +01:33 (1405.) ● | +01:07 (1583.) ● |
Bike | 90.1 km | 03:55:58 | 00:27:27 | 34.1 km/h | +01:18 (169.) ● | +01:23 (1359.) ● | +00:58 (1518.) ● |
Bike | 90.1 km | 03:55:58 | 03:06:04 | 29.05 km/h | +07:51 (167.) ● | +08:53 (1317.) ● | +05:32 (1467.) ● |
Transition | 04:00:41 | 00:04:43 | - | -00:11 (120.) ● | +00:05 (1128.) ● | -00:03 (1357.) ● | |
Run | 0.5 km | 04:03:06 | 00:02:25 | 04:50 min/km | -00:07 (100.) ● | +00:01 (1101.) ● | -00:02 (1223.) ● |
Run | 5.5 km | 04:31:21 | 00:28:15 | 05:39 min/km | -00:01 (132.) ● | +01:23 (1263.) ● | +00:54 (1457.) ● |
Run | 10.6 km | 05:02:13 | 00:30:52 | 06:03 min/km | +01:08 (143.) ● | +02:35 (1353.) ● | +02:09 (1589.) ● |
Run | 15.6 km | 05:34:47 | 00:32:34 | 06:30 min/km | +00:38 (136.) ● | +02:14 (1253.) ● | +01:51 (1475.) ● |
Run | 20.6 km | 06:08:05 | 00:33:18 | 06:39 min/km | +01:32 (141.) ● | +02:56 (1318.) ● | +02:36 (1567.) ● |
Run | 21 km | 06:10:00 | 00:01:55 | 04:47 min/km | +00:08 (147.) ● | +00:12 (1420.) ● | +00:11 (1719.) ● |
Run | 21.1 km | 06:10:24 | 00:00:24 | 03:59 min/km | ±00:00 (134.) ● | +00:01 (1257.) ● | +00:01 (1496.) ● |
Run | 21.1 km | 06:10:24 | 02:09:43 | 06:08 min/km | +03:18 (139.) ● | +09:22 (1291.) ● | +07:40 (1517.) ● |
Total | 113.1 km | 06:10:24 | 06:10:24 | 18.32 km/h | +14:30 (152.) ● | +22:45 (1307.) ● | +17:12 (1495.) ● |