aidiagnostics

Ad

Richard Evans -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1270/1137/125All/Gender/AG

M50-54Age group

2324Bib number

GBRNationality


37:43	2:55:50	2:09:04	5:55:23

aidiagnostics

Ad

Compare Richard Evans with other athletes!

2324 Evans

2180 Ramsden ×

2195 Miguel Martin ×

2292 Rodriguez Nieto ×

2231 Fernandes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	+00:03 (116.) ●	+00:34 (1052.) ●	+00:13 (1231.) ●
Transition		00:46:57	00:09:14	-	+00:32 (146.) ●	+00:54 (1277.) ●	+00:53 (1551.) ●
Bike	25.2 km	01:32:18	00:45:21	33.34 km/h	+00:57 (148.) ●	+00:55 (1173.) ●	+00:12 (1292.) ●
Bike	68.7 km	02:59:34	01:27:16	29.91 km/h	-02:23 (100.) ●	-01:46 (911.) ●	-03:33 (982.) ●
Bike	74.5 km	03:17:07	00:17:33	19.83 km/h	-00:28 (104.) ●	-00:06 (1005.) ●	-00:32 (1090.) ●
Bike	90.1 km	03:42:47	00:25:40	36.47 km/h	-00:29 (104.) ●	-00:24 (903.) ●	-00:49 (983.) ●
Bike	90.1 km	03:42:47	02:55:50	30.75 km/h	-02:23 (108.) ●	-01:21 (968.) ●	-04:42 (1047.) ●
Transition		03:46:19	00:03:32	-	-01:22 (60.) ●	-01:06 (626.) ●	-01:14 (761.) ●
Run	0.5 km	03:48:46	00:02:27	04:54 min/km	-00:05 (114.) ●	+00:03 (1158.) ●	±00:00 (1302.) ●
Run	5.5 km	04:15:24	00:26:38	05:19 min/km	-01:38 (92.) ●	-00:14 (983.) ●	-00:43 (1102.) ●
Run	10.6 km	04:44:40	00:29:16	05:44 min/km	-00:28 (118.) ●	+00:59 (1163.) ●	+00:33 (1341.) ●
Run	15.6 km	05:17:31	00:32:51	06:34 min/km	+00:55 (142.) ●	+02:31 (1279.) ●	+02:08 (1508.) ●
Run	20.6 km	05:52:37	00:35:06	07:01 min/km	+03:20 (165.) ●	+04:44 (1456.) ●	+04:24 (1740.) ●
Run	21 km	05:54:59	00:02:22	05:55 min/km	+00:35 (213.) ●	+00:39 (1753.) ●	+00:38 (2150.) ●
Run	21.1 km	05:55:23	00:00:24	03:59 min/km	±00:00 (135.) ●	+00:01 (1258.) ●	+00:01 (1497.) ●
Run	21.1 km	05:55:23	02:09:04	06:07 min/km	+02:39 (136.) ●	+08:43 (1274.) ●	+07:01 (1496.) ●
Total	113.1 km	05:55:23	05:55:23	19.09 km/h	-00:31 (125.) ●	+07:44 (1137.) ●	+02:11 (1270.) ●

Ovr	Gen	Div	Name	#	AG
1208	1082	120	Marcos Gómez Leal	2264	M50-54	ESP	00:37:05	02:57:15	02:04:16	05:52:14
1210	1084	121	Paulo Fernandes Sequeira	2304	M50-54	POR	00:40:57	02:55:18	02:02:18	05:52:18
1229	1101	122	Alex Boer	2130	M50-54	NED	00:38:09	02:56:18	02:03:29	05:53:24
1242	1114	123	Dean Ramsden	2180	M50-54	GBR	00:42:51	02:48:31	02:11:05	05:53:57
1248	1118	124	F. Javier De Miguel Martin	2195	M50-54	ESP	00:40:53	03:01:06	01:54:18	05:54:11
1270	1137	125	Richard Evans	2324	M50-54	GBR	00:37:43	02:55:50	02:09:04	05:55:23
1277	1142	126	Pablo Rodriguez Nieto	2292	M50-54	ESP	00:38:10	03:05:47	01:57:25	05:55:49
1278	1143	127	Jorge Fernandes	2231	M50-54	POR	00:38:23	02:56:29	02:08:29	05:55:49
1279	1144	128	Manuel Estévez García	2259	M50-54	ESP	00:34:56	03:09:13	01:57:25	05:55:54
1289	1152	129	Rob Elliott	2325	M50-54	GBR	00:41:32	02:55:37	02:06:52	05:56:48

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read