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Rob Elliott -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1289/1152/129All/Gender/AG

M50-54Age group

2325Bib number

GBRNationality


41:32	2:55:37	2:06:52	5:56:48

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Compare Rob Elliott with other athletes!

2325 Elliott

2231 Fernandes ×

2259 Estévez García ×

2272 Lambe ×

2167 Armelinos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+03:52 (179.) ●	+04:23 (1460.) ●	+04:02 (1740.) ●
Transition		00:50:08	00:08:36	-	-00:06 (115.) ●	+00:16 (1100.) ●	+00:15 (1343.) ●
Bike	25.2 km	01:32:44	00:42:36	35.49 km/h	-01:48 (85.) ●	-01:50 (719.) ●	-02:33 (764.) ●
Bike	68.7 km	03:02:18	01:29:34	29.14 km/h	-00:05 (126.) ●	+00:32 (1067.) ●	-01:15 (1168.) ●
Bike	74.5 km	03:20:34	00:18:16	19.05 km/h	+00:15 (132.) ●	+00:37 (1199.) ●	+00:11 (1320.) ●
Bike	90.1 km	03:45:45	00:25:11	37.17 km/h	-00:58 (89.) ●	-00:53 (752.) ●	-01:18 (809.) ●
Bike	90.1 km	03:45:45	02:55:37	30.78 km/h	-02:36 (106.) ●	-01:34 (958.) ●	-04:55 (1036.) ●
Transition		03:49:56	00:04:11	-	-00:43 (94.) ●	-00:27 (906.) ●	-00:35 (1097.) ●
Run	0.5 km	03:52:36	00:02:40	05:20 min/km	+00:08 (161.) ●	+00:16 (1497.) ●	+00:13 (1723.) ●
Run	5.5 km	04:21:17	00:28:41	05:44 min/km	+00:25 (140.) ●	+01:49 (1314.) ●	+01:20 (1529.) ●
Run	10.6 km	04:51:29	00:30:12	05:55 min/km	+00:28 (134.) ●	+01:55 (1286.) ●	+01:29 (1497.) ●
Run	15.6 km	05:22:14	00:30:45	06:09 min/km	-01:11 (108.) ●	+00:25 (1077.) ●	+00:02 (1247.) ●
Run	20.6 km	05:54:41	00:32:27	06:29 min/km	+00:41 (133.) ●	+02:05 (1248.) ●	+01:45 (1478.) ●
Run	21 km	05:56:23	00:01:42	04:15 min/km	-00:05 (100.) ●	-00:01 (973.) ●	-00:02 (1150.) ●
Run	21.1 km	05:56:48	00:00:25	04:09 min/km	+00:01 (155.) ●	+00:02 (1401.) ●	+00:02 (1683.) ●
Run	21.1 km	05:56:48	02:06:52	06:00 min/km	+00:27 (129.) ●	+06:31 (1223.) ●	+04:49 (1432.) ●
Total	113.1 km	05:56:48	05:56:48	19.02 km/h	+00:54 (129.) ●	+09:09 (1152.) ●	+03:36 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1248	1118	124	F. Javier De Miguel Martin	2195	M50-54	ESP	00:40:53	03:01:06	01:54:18	05:54:11
1270	1137	125	Richard Evans	2324	M50-54	GBR	00:37:43	02:55:50	02:09:04	05:55:23
1277	1142	126	Pablo Rodriguez Nieto	2292	M50-54	ESP	00:38:10	03:05:47	01:57:25	05:55:49
1278	1143	127	Jorge Fernandes	2231	M50-54	POR	00:38:23	02:56:29	02:08:29	05:55:49
1279	1144	128	Manuel Estévez García	2259	M50-54	ESP	00:34:56	03:09:13	01:57:25	05:55:54
1289	1152	129	Rob Elliott	2325	M50-54	GBR	00:41:32	02:55:37	02:06:52	05:56:48
1300	1160	130	Martin Lambe	2272	M50-54	IRL	00:38:04	03:02:08	02:05:50	05:57:34
1301	1161	131	Christos Armelinos	2167	M50-54	GRE	00:37:54	03:06:40	01:55:52	05:57:35
1317	1174	132	Thierry Vacheron	2346	M50-54	SUI	00:38:33	03:00:14	02:07:05	05:58:46
1319	1176	133	Radik Araslanov	180	M50-54	RUS	00:34:57	02:56:24	02:14:13	05:58:52

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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