Rodney Thomas -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
882/805/80All/Gender/AG
M50-54Age group
2330Bib number
USANationality
28:34 | 3:02:09 | 1:49:31 | 5:36:00 |
Compare Rodney Thomas with other athletes!
2330 Thomas
2142 Brown ×
2151 Ferreira De Almeida ×
2202 Mathieu ×
2144 Morgan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:34 | 00:28:34 | 01:30 min/100m | -09:06 (4.) ● | -08:35 (102.) ● | -08:56 (116.) ● |
Transition | 00:38:26 | 00:09:52 | - | +01:10 (174.) ● | +01:32 (1432.) ● | +01:31 (1738.) ● | |
Bike | 25.2 km | 01:23:44 | 00:45:18 | 33.38 km/h | +00:54 (146.) ● | +00:52 (1163.) ● | +00:09 (1281.) ● |
Bike | 68.7 km | 02:53:33 | 01:29:49 | 29.06 km/h | +00:10 (129.) ● | +00:47 (1085.) ● | -01:00 (1187.) ● |
Bike | 74.5 km | 03:11:40 | 00:18:07 | 19.21 km/h | +00:06 (122.) ● | +00:28 (1162.) ● | +00:02 (1273.) ● |
Bike | 90.1 km | 03:40:35 | 00:28:55 | 32.37 km/h | +02:46 (189.) ● | +02:51 (1552.) ● | +02:26 (1792.) ● |
Bike | 90.1 km | 03:40:35 | 03:02:09 | 29.68 km/h | +03:56 (150.) ● | +04:58 (1200.) ● | +01:37 (1318.) ● |
Transition | 03:46:29 | 00:05:54 | - | +01:00 (169.) ● | +01:16 (1487.) ● | +01:08 (1790.) ● | |
Run | 0.5 km | 03:48:49 | 00:02:20 | 04:40 min/km | -00:12 (73.) ● | -00:04 (881.) ● | -00:07 (966.) ● |
Run | 5.5 km | 04:13:56 | 00:25:07 | 05:01 min/km | -03:09 (66.) ● | -01:45 (700.) ● | -02:14 (772.) ● |
Run | 10.6 km | 04:39:05 | 00:25:09 | 04:55 min/km | -04:35 (46.) ● | -03:08 (522.) ● | -03:34 (572.) ● |
Run | 15.6 km | 05:06:02 | 00:26:57 | 05:23 min/km | -04:59 (51.) ● | -03:23 (573.) ● | -03:46 (647.) ● |
Run | 20.6 km | 05:34:00 | 00:27:58 | 05:35 min/km | -03:48 (63.) ● | -02:24 (688.) ● | -02:44 (787.) ● |
Run | 21 km | 05:35:38 | 00:01:38 | 04:05 min/km | -00:09 (78.) ● | -00:05 (785.) ● | -00:06 (918.) ● |
Run | 21.1 km | 05:36:00 | 00:00:22 | 03:39 min/km | -00:02 (87.) ● | -00:01 (893.) ● | -00:01 (1039.) ● |
Run | 21.1 km | 05:36:00 | 01:49:31 | 05:11 min/km | -16:54 (54.) ● | -10:50 (617.) ● | -12:32 (691.) ● |
Total | 113.1 km | 05:36:00 | 05:36:00 | 20.2 km/h | -19:54 (80.) ● | -11:39 (805.) ● | -17:12 (882.) ● |