Ronan Curran -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1436/1265/148All/Gender/AG
M50-54Age group
2331Bib number
IRLNationality
35:32 | 3:00:39 | 2:16:43 | 6:06:40 |
Compare Ronan Curran with other athletes!
2331 Curran
2194 Abreu De Souza ×
2140 Walker ×
2177 Coghlan ×
2169 Aliane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -02:08 (81.) ● | -01:37 (751.) ● | -01:58 (853.) ● |
Transition | 00:44:48 | 00:09:16 | - | +00:34 (147.) ● | +00:56 (1287.) ● | +00:55 (1561.) ● | |
Bike | 25.2 km | 01:29:25 | 00:44:37 | 33.89 km/h | +00:13 (128.) ● | +00:11 (1055.) ● | -00:32 (1149.) ● |
Bike | 68.7 km | 03:00:47 | 01:31:22 | 28.57 km/h | +01:43 (143.) ● | +02:20 (1175.) ● | +00:33 (1297.) ● |
Bike | 74.5 km | 03:18:59 | 00:18:12 | 19.12 km/h | +00:11 (129.) ● | +00:33 (1182.) ● | +00:07 (1297.) ● |
Bike | 90.1 km | 03:45:27 | 00:26:28 | 35.37 km/h | +00:19 (140.) ● | +00:24 (1131.) ● | -00:01 (1243.) ● |
Bike | 90.1 km | 03:45:27 | 03:00:39 | 29.93 km/h | +02:26 (140.) ● | +03:28 (1143.) ● | +00:07 (1252.) ● |
Transition | 03:49:57 | 00:04:30 | - | -00:24 (112.) ● | -00:08 (1055.) ● | -00:16 (1275.) ● | |
Run | 0.5 km | 03:52:32 | 00:02:35 | 05:10 min/km | +00:03 (149.) ● | +00:11 (1374.) ● | +00:08 (1567.) ● |
Run | 5.5 km | 04:21:18 | 00:28:46 | 05:45 min/km | +00:30 (143.) ● | +01:54 (1325.) ● | +01:25 (1542.) ● |
Run | 10.6 km | 04:54:19 | 00:33:01 | 06:28 min/km | +03:17 (168.) ● | +04:44 (1508.) ● | +04:18 (1790.) ● |
Run | 15.6 km | 05:31:01 | 00:36:42 | 07:20 min/km | +04:46 (172.) ● | +06:22 (1539.) ● | +05:59 (1840.) ● |
Run | 20.6 km | 06:04:14 | 00:33:13 | 06:38 min/km | +01:27 (139.) ● | +02:51 (1308.) ● | +02:31 (1555.) ● |
Run | 21 km | 06:06:12 | 00:01:58 | 04:55 min/km | +00:11 (165.) ● | +00:15 (1487.) ● | +00:14 (1806.) ● |
Run | 21.1 km | 06:06:40 | 00:00:28 | 04:39 min/km | +00:04 (195.) ● | +00:05 (1657.) ● | +00:05 (2029.) ● |
Run | 21.1 km | 06:06:40 | 02:16:43 | 06:28 min/km | +10:18 (160.) ● | +16:22 (1437.) ● | +14:40 (1704.) ● |
Total | 113.1 km | 06:06:40 | 06:06:40 | 18.51 km/h | +10:46 (148.) ● | +19:01 (1265.) ● | +13:28 (1436.) ● |