Rui Carvalho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
607/557/45All/Gender/AG
M50-54Age group
2332Bib number
PORNationality
37:39 | 2:45:47 | 1:47:20 | 5:21:14 |
Compare Rui Carvalho with other athletes!
2332 Carvalho
184 Aloyse ×
292 Finch ×
2254 Rodrigues ×
2245 Snell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -00:01 (114.) ● | +00:30 (1041.) ● | +00:09 (1219.) ● |
Transition | 00:45:09 | 00:07:30 | - | -01:12 (79.) ● | -00:50 (731.) ● | -00:51 (884.) ● | |
Bike | 25.2 km | 01:25:30 | 00:40:21 | 37.47 km/h | -04:03 (32.) ● | -04:05 (343.) ● | -04:48 (354.) ● |
Bike | 68.7 km | 02:50:14 | 01:24:44 | 30.8 km/h | -04:55 (76.) ● | -04:18 (731.) ● | -06:05 (776.) ● |
Bike | 74.5 km | 03:06:20 | 00:16:06 | 21.61 km/h | -01:55 (48.) ● | -01:33 (574.) ● | -01:59 (611.) ● |
Bike | 90.1 km | 03:30:56 | 00:24:36 | 38.05 km/h | -01:33 (64.) ● | -01:28 (590.) ● | -01:53 (627.) ● |
Bike | 90.1 km | 03:30:56 | 02:45:47 | 32.61 km/h | -12:26 (58.) ● | -11:24 (595.) ● | -14:45 (630.) ● |
Transition | 03:33:54 | 00:02:58 | - | -01:56 (20.) ● | -01:40 (332.) ● | -01:48 (412.) ● | |
Run | 0.5 km | 03:36:02 | 00:02:08 | 04:16 min/km | -00:24 (26.) ● | -00:16 (449.) ● | -00:19 (476.) ● |
Run | 5.5 km | 04:00:40 | 00:24:38 | 04:55 min/km | -03:38 (52.) ● | -02:14 (610.) ● | -02:43 (663.) ● |
Run | 10.6 km | 04:26:10 | 00:25:30 | 05:00 min/km | -04:14 (50.) ● | -02:47 (584.) ● | -03:13 (640.) ● |
Run | 15.6 km | 04:52:24 | 00:26:14 | 05:14 min/km | -05:42 (42.) ● | -04:06 (503.) ● | -04:29 (554.) ● |
Run | 20.6 km | 05:19:09 | 00:26:45 | 05:20 min/km | -05:01 (48.) ● | -03:37 (535.) ● | -03:57 (601.) ● |
Run | 21 km | 05:20:52 | 00:01:43 | 04:17 min/km | -00:04 (111.) ● | ±00:00 (1019.) ● | -00:01 (1208.) ● |
Run | 21.1 km | 05:21:14 | 00:00:22 | 03:39 min/km | -00:02 (88.) ● | -00:01 (894.) ● | -00:01 (1040.) ● |
Run | 21.1 km | 05:21:14 | 01:47:20 | 05:05 min/km | -19:05 (50.) ● | -13:01 (542.) ● | -14:43 (595.) ● |
Total | 113.1 km | 05:21:14 | 05:21:14 | 21.12 km/h | -34:40 (45.) ● | -26:25 (557.) ● | -31:58 (607.) ● |