Amilcar Almeida -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1722/1480/77All/Gender/AG
M55-59Age group
2362Bib number
PORNationality
34:56 | 3:29:53 | 2:12:05 | 6:28:10 |
Compare Amilcar Almeida with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -03:10 (29.) ● | -02:13 (676.) ● | -02:34 (767.) ● |
Transition | 00:42:28 | 00:07:32 | - | -01:34 (26.) ● | -00:48 (743.) ● | -00:49 (899.) ● | |
Bike | 25.2 km | 01:34:14 | 00:51:46 | 29.21 km/h | +06:27 (93.) ● | +07:20 (1680.) ● | +06:37 (1990.) ● |
Bike | 68.7 km | 03:20:10 | 01:45:56 | 24.64 km/h | +14:50 (93.) ● | +16:54 (1674.) ● | +15:07 (1974.) ● |
Bike | 74.5 km | 03:42:27 | 00:22:17 | 15.62 km/h | +04:13 (101.) ● | +04:38 (1715.) ● | +04:12 (2046.) ● |
Bike | 90.1 km | 04:12:21 | 00:29:54 | 31.3 km/h | +03:38 (96.) ● | +03:50 (1656.) ● | +03:25 (1952.) ● |
Bike | 90.1 km | 04:12:21 | 03:29:53 | 25.76 km/h | +29:08 (96.) ● | +32:42 (1677.) ● | +29:21 (1991.) ● |
Transition | 04:16:05 | 00:03:44 | - | -01:07 (32.) ● | -00:54 (722.) ● | -01:02 (870.) ● | |
Run | 0.5 km | 04:18:43 | 00:02:38 | 05:16 min/km | +00:01 (66.) ● | +00:14 (1456.) ● | +00:11 (1671.) ● |
Run | 5.5 km | 04:48:24 | 00:29:41 | 05:56 min/km | +00:39 (69.) ● | +02:49 (1420.) ● | +02:20 (1655.) ● |
Run | 10.6 km | 05:19:20 | 00:30:56 | 06:03 min/km | +00:06 (66.) ● | +02:39 (1361.) ● | +02:13 (1597.) ● |
Run | 15.6 km | 05:51:37 | 00:32:17 | 06:27 min/km | -01:02 (53.) ● | +01:57 (1231.) ● | +01:34 (1450.) ● |
Run | 20.6 km | 06:25:49 | 00:34:12 | 06:50 min/km | +00:37 (60.) ● | +03:50 (1384.) ● | +03:30 (1657.) ● |
Run | 21 km | 06:27:43 | 00:01:54 | 04:45 min/km | +00:01 (60.) ● | +00:11 (1383.) ● | +00:10 (1676.) ● |
Run | 21.1 km | 06:28:10 | 00:00:27 | 04:29 min/km | +00:01 (75.) ● | +00:04 (1601.) ● | +00:04 (1951.) ● |
Run | 21.1 km | 06:28:10 | 02:12:05 | 06:15 min/km | +00:23 (62.) ● | +11:44 (1344.) ● | +10:02 (1583.) ● |
Total | 113.1 km | 06:28:10 | 06:28:10 | 17.48 km/h | +23:40 (77.) ● | +40:31 (1480.) ● | +34:58 (1722.) ● |