Amilcar Almeida -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1722/1480/77All/Gender/AG

M55-59Age group

2362Bib number

PORNationality

34:563:29:532:12:05 6:28:10

  Compare Amilcar Almeida with other athletes!

2362 Almeida
2442 Moakes × 
2366 Kadziola × 
2441 Mylläri × 
2461 Toomes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:56 00:34:5601:50 min/100m-03:10 (29.) -02:13 (676.) -02:34 (767.)
Transition 00:42:28 00:07:32 - -01:34 (26.) -00:48 (743.) -00:49 (899.)
Bike25.2 km 01:34:14 00:51:4629.21 km/h+06:27 (93.) +07:20 (1680.) +06:37 (1990.)
Bike68.7 km 03:20:10 01:45:5624.64 km/h+14:50 (93.) +16:54 (1674.) +15:07 (1974.)
Bike74.5 km 03:42:27 00:22:1715.62 km/h+04:13 (101.) +04:38 (1715.) +04:12 (2046.)
Bike90.1 km 04:12:21 00:29:5431.3 km/h+03:38 (96.) +03:50 (1656.) +03:25 (1952.)
Bike90.1 km 04:12:21 03:29:5325.76 km/h+29:08 (96.) +32:42 (1677.) +29:21 (1991.)
Transition 04:16:05 00:03:44 - -01:07 (32.) -00:54 (722.) -01:02 (870.)
Run0.5 km 04:18:43 00:02:3805:16 min/km+00:01 (66.) +00:14 (1456.) +00:11 (1671.)
Run5.5 km 04:48:24 00:29:4105:56 min/km+00:39 (69.) +02:49 (1420.) +02:20 (1655.)
Run10.6 km 05:19:20 00:30:5606:03 min/km+00:06 (66.) +02:39 (1361.) +02:13 (1597.)
Run15.6 km 05:51:37 00:32:1706:27 min/km-01:02 (53.) +01:57 (1231.) +01:34 (1450.)
Run20.6 km 06:25:49 00:34:1206:50 min/km+00:37 (60.) +03:50 (1384.) +03:30 (1657.)
Run21 km 06:27:43 00:01:5404:45 min/km+00:01 (60.) +00:11 (1383.) +00:10 (1676.)
Run21.1 km 06:28:10 00:00:2704:29 min/km+00:01 (75.) +00:04 (1601.) +00:04 (1951.)
Run21.1 km 06:28:10 02:12:0506:15 min/km+00:23 (62.) +11:44 (1344.) +10:02 (1583.)
Total 113.1 km 06:28:10 06:28:1017.48 km/h+23:40 (77.) +40:31 (1480.) +34:58 (1722.)

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