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Bram Couperus -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

459/424/9All/Gender/AG

M55-59Age group

2369Bib number

NEDNationality


33:43	2:41:29	1:43:52	5:12:02

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Compare Bram Couperus with other athletes!

2369 Couperus

2506 Tereba Bianchi ×

2439 Patrice ×

308 Königs ×

2528 Monés ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-04:23 (20.) ●	-03:26 (528.) ●	-03:47 (595.) ●
Transition		00:43:16	00:09:33	-	+00:27 (70.) ●	+01:13 (1355.) ●	+01:12 (1648.) ●
Bike	25.2 km	01:25:12	00:41:56	36.06 km/h	-03:23 (23.) ●	-02:30 (598.) ●	-03:13 (632.) ●
Bike	68.7 km	02:43:14	01:18:02	33.45 km/h	-13:04 (5.) ●	-11:00 (258.) ●	-12:47 (267.) ●
Bike	74.5 km	02:59:43	00:16:29	21.11 km/h	-01:35 (24.) ●	-01:10 (680.) ●	-01:36 (725.) ●
Bike	90.1 km	03:24:45	00:25:02	37.39 km/h	-01:14 (32.) ●	-01:02 (717.) ●	-01:27 (765.) ●
Bike	90.1 km	03:24:45	02:41:29	33.48 km/h	-19:16 (14.) ●	-15:42 (414.) ●	-19:03 (434.) ●
Transition		03:28:10	00:03:25	-	-01:26 (25.) ●	-01:13 (574.) ●	-01:21 (697.) ●
Run	0.5 km	03:30:15	00:02:05	04:10 min/km	-00:32 (4.) ●	-00:19 (354.) ●	-00:22 (370.) ●
Run	5.5 km	03:53:19	00:23:04	04:36 min/km	-05:58 (5.) ●	-03:48 (345.) ●	-04:17 (373.) ●
Run	10.6 km	04:17:08	00:23:49	04:40 min/km	-07:01 (4.) ●	-04:28 (317.) ●	-04:54 (343.) ●
Run	15.6 km	04:42:49	00:25:41	05:08 min/km	-07:38 (9.) ●	-04:39 (434.) ●	-05:02 (479.) ●
Run	20.6 km	05:09:32	00:26:43	05:20 min/km	-06:52 (11.) ●	-03:39 (531.) ●	-03:59 (595.) ●
Run	21 km	05:11:40	00:02:08	05:20 min/km	+00:15 (82.) ●	+00:25 (1641.) ●	+00:24 (2011.) ●
Run	21.1 km	05:12:02	00:00:22	03:39 min/km	-00:04 (23.) ●	-00:01 (896.) ●	-00:01 (1042.) ●
Run	21.1 km	05:12:02	01:43:52	04:55 min/km	-27:50 (8.) ●	-16:29 (422.) ●	-18:11 (464.) ●
Total	113.1 km	05:12:02	05:12:02	21.75 km/h	-52:28 (9.) ●	-35:37 (424.) ●	-41:10 (459.) ●

Ovr	Gen	Div	Name	#	AG
164	154	1	Raymond Szostek	2440	M55-59	BEL	00:32:20	02:32:33	01:36:57	04:51:13
165	155	2	Carlos Gomes	2514	M55-59	POR	00:34:49	02:36:16	01:30:42	04:51:21
179	168	3	Oleg Sukhodolin	2428	M55-59	RUS	00:31:58	02:29:49	01:42:14	04:52:46
215	201	4	Dean Moy	2375	M55-59	GBR	00:28:41	02:43:34	01:35:14	04:57:00
269	253	5	Stephan Kampe	193	M55-59	GER	00:31:20	02:33:42	01:48:11	05:01:30
314	295	6	Eddy De Bels	2378	M55-59	BEL	00:33:17	02:37:21	01:43:49	05:04:39
374	349	7	Raul Edgardo Tereba Bianchi	2506	M55-59	ESP	00:27:37	02:44:32	01:44:27	05:07:32
376	351	8	Raviart Patrice	2439	M55-59	FRA	00:32:27	02:38:44	01:48:32	05:07:48
459	424	9	Bram Couperus	2369	M55-59	NED	00:33:43	02:41:29	01:43:52	05:12:02
477	439	10	Ulrich Königs	308	M55-59	GER	00:36:25	02:35:46	01:48:11	05:12:59

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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