aidiagnostics

Ad

Abumov Pavel -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1919/1616/282All/Gender/AG

M35-39Age group

238Bib number

RUSNationality


38:52	3:53:01	2:04:35	6:48:12

aidiagnostics

Ad

Compare Abumov Pavel with other athletes!

238 Pavel

1228 Bartsits ×

1270 Hughes ×

1306 Mijno ×

1321 Halsall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	+01:29 (208.) ●	+01:43 (1188.) ●	+01:22 (1395.) ●
Transition		00:46:00	00:07:08	-	-01:11 (100.) ●	-01:12 (577.) ●	-01:13 (704.) ●
Bike	25.2 km	02:12:19	01:26:19	17.52 km/h	+41:32 (317.) ●	+41:53 (1813.) ●	+41:10 (2218.) ●
Bike	68.7 km	03:48:23	01:36:04	27.17 km/h	+06:29 (244.) ●	+07:02 (1408.) ●	+05:15 (1587.) ●
Bike	74.5 km	04:09:46	00:21:23	16.27 km/h	+03:44 (289.) ●	+03:44 (1668.) ●	+03:18 (1965.) ●
Bike	90.1 km	04:39:01	00:29:15	32 km/h	+03:07 (275.) ●	+03:11 (1586.) ●	+02:46 (1847.) ●
Bike	90.1 km	04:39:01	03:53:01	23.2 km/h	+54:52 (310.) ●	+55:50 (1782.) ●	+52:29 (2159.) ●
Transition		04:43:37	00:04:36	-	+00:03 (198.) ●	-00:02 (1089.) ●	-00:10 (1314.) ●
Run	0.5 km	04:46:23	00:02:46	05:32 min/km	+00:24 (278.) ●	+00:22 (1560.) ●	+00:19 (1823.) ●
Run	5.5 km	05:15:22	00:28:59	05:47 min/km	+02:19 (244.) ●	+02:07 (1355.) ●	+01:38 (1577.) ●
Run	10.6 km	05:45:11	00:29:49	05:50 min/km	+01:50 (220.) ●	+01:32 (1244.) ●	+01:06 (1445.) ●
Run	15.6 km	06:16:31	00:31:20	06:16 min/km	+01:30 (207.) ●	+01:00 (1137.) ●	+00:37 (1329.) ●
Run	20.6 km	06:46:09	00:29:38	05:55 min/km	-00:14 (179.) ●	-00:44 (935.) ●	-01:04 (1075.) ●
Run	21 km	06:47:49	00:01:40	04:10 min/km	-00:02 (148.) ●	-00:03 (846.) ●	-00:04 (991.) ●
Run	21.1 km	06:48:12	00:00:23	03:49 min/km	±00:00 (174.) ●	±00:00 (924.) ●	±00:00 (1083.) ●
Run	21.1 km	06:48:12	02:04:35	05:54 min/km	+05:47 (210.) ●	+04:14 (1158.) ●	+02:32 (1342.) ●
Total	113.1 km	06:48:12	06:48:12	16.62 km/h	+01:01:00 (282.) ●	+01:00:33 (1616.) ●	+55:00 (1919.) ●

Ovr	Gen	Div	Name	#	AG
1903	1604	277	Antony Lindon	1216	M35-39	GBR	00:34:02	03:08:47	02:45:14	06:46:05
1908	1607	278	Nicolas Poussielgue	1411	M35-39	FRA	00:35:20	03:11:20	02:46:20	06:46:58
1914	1611	279	Manuel Pita Macias	1380	M35-39	ESP	00:42:46	03:26:29	02:22:48	06:47:35
1915	1612	280	Boris Bartsits	1228	M35-39	RUS	00:35:46	03:10:08	02:47:34	06:47:43
1918	1615	281	Edward Hughes	1270	M35-39	GBR	00:45:56	03:36:00	02:07:53	06:47:58
1919	1616	282	Abumov Pavel	238	M35-39	RUS	00:38:52	03:53:01	02:04:35	06:48:12
1926	1621	283	Gregory Mijno	1306	M35-39	FRA	00:45:31	03:41:04	02:08:12	06:49:01
1931	1624	284	Ian Halsall	1321	M35-39	GBR	00:37:10	03:38:52	02:21:21	06:49:12
1941	1630	285	Serhat Pakyuz	1481	M35-39	AUS	00:47:26	03:46:59	01:57:07	06:50:31
1943	1631	286	Henkjan Ruitenbeek	1316	M35-39	NED	00:42:23	03:58:47	01:55:09	06:50:39

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read