Giovanni Del Castello -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1847/1569/84All/Gender/AG
M55-59Age group
2385Bib number
RSANationality
38:06 | 3:16:38 | 2:31:20 | 6:39:14 |
Compare Giovanni Del Castello with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | ±00:00 (59.) ● | +00:57 (1096.) ● | +00:36 (1287.) ● |
Transition | 00:46:45 | 00:08:39 | - | -00:27 (53.) ● | +00:19 (1114.) ● | +00:18 (1360.) ● | |
Bike | 25.2 km | 01:40:09 | 00:53:24 | 28.31 km/h | +08:05 (101.) ● | +08:58 (1730.) ● | +08:15 (2070.) ● |
Bike | 68.7 km | 03:17:48 | 01:37:39 | 26.73 km/h | +06:33 (78.) ● | +08:37 (1461.) ● | +06:50 (1663.) ● |
Bike | 74.5 km | 03:37:53 | 00:20:05 | 17.33 km/h | +02:01 (83.) ● | +02:26 (1547.) ● | +02:00 (1770.) ● |
Bike | 90.1 km | 04:03:23 | 00:25:30 | 36.71 km/h | -00:46 (41.) ● | -00:34 (854.) ● | -00:59 (925.) ● |
Bike | 90.1 km | 04:03:23 | 03:16:38 | 27.49 km/h | +15:53 (84.) ● | +19:27 (1519.) ● | +16:06 (1732.) ● |
Transition | 04:07:54 | 00:04:31 | - | -00:20 (51.) ● | -00:07 (1060.) ● | -00:15 (1280.) ● | |
Run | 0.5 km | 04:10:33 | 00:02:39 | 05:18 min/km | +00:02 (72.) ● | +00:15 (1479.) ● | +00:12 (1699.) ● |
Run | 5.5 km | 04:43:42 | 00:33:09 | 06:37 min/km | +04:07 (87.) ● | +06:17 (1644.) ● | +05:48 (1962.) ● |
Run | 10.6 km | 05:20:18 | 00:36:36 | 07:10 min/km | +05:46 (88.) ● | +08:19 (1684.) ● | +07:53 (2035.) ● |
Run | 15.6 km | 05:59:17 | 00:38:59 | 07:47 min/km | +05:40 (86.) ● | +08:39 (1632.) ● | +08:16 (1977.) ● |
Run | 20.6 km | 06:36:31 | 00:37:14 | 07:26 min/km | +03:39 (79.) ● | +06:52 (1571.) ● | +06:32 (1903.) ● |
Run | 21 km | 06:38:47 | 00:02:16 | 05:40 min/km | +00:23 (91.) ● | +00:33 (1720.) ● | +00:32 (2111.) ● |
Run | 21.1 km | 06:39:14 | 00:00:27 | 04:29 min/km | +00:01 (76.) ● | +00:04 (1602.) ● | +00:04 (1952.) ● |
Run | 21.1 km | 06:39:14 | 02:31:20 | 07:10 min/km | +19:38 (86.) ● | +30:59 (1645.) ● | +29:17 (1984.) ● |
Total | 113.1 km | 06:39:14 | 06:39:14 | 17 km/h | +34:44 (84.) ● | +51:35 (1569.) ● | +46:02 (1847.) ● |