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Joao Bolina -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1224/1098/48All/Gender/AG

M55-59Age group

2396Bib number

PORNationality


36:59	2:52:18	2:12:14	5:53:08

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Compare Joao Bolina with other athletes!

2396 Bolina

2419 Bauer ×

2443 Salgado ×

2458 Bolender ×

2364 Steiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:07 (50.) ●	-00:10 (948.) ●	-00:31 (1105.) ●
Transition		00:45:09	00:08:10	-	-00:56 (38.) ●	-00:10 (953.) ●	-00:11 (1162.) ●
Bike	25.2 km	01:30:30	00:45:21	33.34 km/h	+00:02 (56.) ●	+00:55 (1174.) ●	+00:12 (1293.) ●
Bike	68.7 km	02:55:12	01:24:42	30.81 km/h	-06:24 (33.) ●	-04:20 (728.) ●	-06:07 (773.) ●
Bike	74.5 km	03:12:06	00:16:54	20.59 km/h	-01:10 (32.) ●	-00:45 (804.) ●	-01:11 (862.) ●
Bike	90.1 km	03:37:27	00:25:21	36.92 km/h	-00:55 (36.) ●	-00:43 (807.) ●	-01:08 (871.) ●
Bike	90.1 km	03:37:27	02:52:18	31.38 km/h	-08:27 (38.) ●	-04:53 (832.) ●	-08:14 (889.) ●
Transition		03:40:54	00:03:27	-	-01:24 (26.) ●	-01:11 (595.) ●	-01:19 (720.) ●
Run	0.5 km	03:43:32	00:02:38	05:16 min/km	+00:01 (68.) ●	+00:14 (1458.) ●	+00:11 (1673.) ●
Run	5.5 km	04:12:03	00:28:31	05:42 min/km	-00:31 (55.) ●	+01:39 (1297.) ●	+01:10 (1504.) ●
Run	10.6 km	04:42:26	00:30:23	05:57 min/km	-00:27 (59.) ●	+02:06 (1301.) ●	+01:40 (1521.) ●
Run	15.6 km	05:15:30	00:33:04	06:36 min/km	-00:15 (60.) ●	+02:44 (1300.) ●	+02:21 (1536.) ●
Run	20.6 km	05:50:35	00:35:05	07:00 min/km	+01:30 (66.) ●	+04:43 (1454.) ●	+04:23 (1738.) ●
Run	21 km	05:52:39	00:02:04	05:10 min/km	+00:11 (74.) ●	+00:21 (1604.) ●	+00:20 (1965.) ●
Run	21.1 km	05:53:08	00:00:29	04:49 min/km	+00:03 (88.) ●	+00:06 (1709.) ●	+00:06 (2093.) ●
Run	21.1 km	05:53:08	02:12:14	06:16 min/km	+00:32 (63.) ●	+11:53 (1345.) ●	+10:11 (1585.) ●
Total	113.1 km	05:53:08	05:53:08	19.22 km/h	-11:22 (48.) ●	+05:29 (1098.) ●	-00:04 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1112	1006	43	Thomas Fischer	194	M55-59	GER	00:35:16	02:56:01	02:00:29	05:46:50
1148	1037	44	Neil Coombes	2423	M55-59	GBR	00:38:02	02:51:26	02:06:51	05:48:57
1156	1042	45	Steve Thompson	2453	M55-59	GBR	00:43:03	02:51:51	01:57:05	05:49:21
1163	1047	46	Michael Bauer	2419	M55-59	AUT	00:36:37	03:01:33	02:00:16	05:49:45
1217	1091	47	Rizerio Salgado	2443	M55-59	POR	00:37:06	03:09:27	01:54:29	05:52:34
1224	1098	48	Joao Bolina	2396	M55-59	POR	00:36:59	02:52:18	02:12:14	05:53:08
1254	1123	49	Udo Bolender	2458	M55-59	LUX	00:41:14	02:55:18	02:02:18	05:54:23
1262	1130	50	Andreas Steiner	2364	M55-59	AUT	00:34:15	02:48:26	02:19:56	05:54:53
1265	1133	51	James McCamon	2393	M55-59	CAN	00:38:53	02:59:40	02:00:17	05:55:02
1269	1136	52	Michael Quast	2420	M55-59	GER	00:35:46	02:55:08	02:09:15	05:55:21

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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