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Lawrie Procter -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1311/1169/54All/Gender/AG

M55-59Age group

2406Bib number

GBRNationality


36:45	2:53:31	2:13:22	5:58:05

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Compare Lawrie Procter with other athletes!

2406 Procter

2420 Quast ×

192 Liversidge ×

2436 Weimerskirch ×

2388 Beaudry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-01:21 (48.) ●	-00:24 (931.) ●	-00:45 (1080.) ●
Transition		00:46:00	00:09:15	-	+00:09 (65.) ●	+00:55 (1280.) ●	+00:54 (1554.) ●
Bike	25.2 km	01:30:14	00:44:14	34.18 km/h	-01:05 (48.) ●	-00:12 (996.) ●	-00:55 (1081.) ●
Bike	68.7 km	02:56:40	01:26:26	30.2 km/h	-04:40 (39.) ●	-02:36 (856.) ●	-04:23 (914.) ●
Bike	74.5 km	03:13:48	00:17:08	20.31 km/h	-00:56 (36.) ●	-00:31 (887.) ●	-00:57 (953.) ●
Bike	90.1 km	03:39:31	00:25:43	36.4 km/h	-00:33 (46.) ●	-00:21 (916.) ●	-00:46 (999.) ●
Bike	90.1 km	03:39:31	02:53:31	31.16 km/h	-07:14 (41.) ●	-03:40 (876.) ●	-07:01 (938.) ●
Transition		03:44:43	00:05:12	-	+00:21 (71.) ●	+00:34 (1310.) ●	+00:26 (1568.) ●
Run	0.5 km	03:47:19	00:02:36	05:12 min/km	-00:01 (61.) ●	+00:12 (1406.) ●	+00:09 (1609.) ●
Run	5.5 km	04:16:36	00:29:17	05:51 min/km	+00:15 (61.) ●	+02:25 (1384.) ●	+01:56 (1615.) ●
Run	10.6 km	04:47:55	00:31:19	06:08 min/km	+00:29 (69.) ●	+03:02 (1393.) ●	+02:36 (1644.) ●
Run	15.6 km	05:20:33	00:32:38	06:31 min/km	-00:41 (57.) ●	+02:18 (1261.) ●	+01:55 (1486.) ●
Run	20.6 km	05:55:28	00:34:55	06:58 min/km	+01:20 (63.) ●	+04:33 (1442.) ●	+04:13 (1724.) ●
Run	21 km	05:57:37	00:02:09	05:22 min/km	+00:16 (85.) ●	+00:26 (1656.) ●	+00:25 (2026.) ●
Run	21.1 km	05:58:05	00:00:28	04:39 min/km	+00:02 (84.) ●	+00:05 (1659.) ●	+00:05 (2031.) ●
Run	21.1 km	05:58:05	02:13:22	06:19 min/km	+01:40 (64.) ●	+13:01 (1375.) ●	+11:19 (1619.) ●
Total	113.1 km	05:58:05	05:58:05	18.95 km/h	-06:25 (54.) ●	+10:26 (1169.) ●	+04:53 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1254	1123	49	Udo Bolender	2458	M55-59	LUX	00:41:14	02:55:18	02:02:18	05:54:23
1262	1130	50	Andreas Steiner	2364	M55-59	AUT	00:34:15	02:48:26	02:19:56	05:54:53
1265	1133	51	James McCamon	2393	M55-59	CAN	00:38:53	02:59:40	02:00:17	05:55:02
1269	1136	52	Michael Quast	2420	M55-59	GER	00:35:46	02:55:08	02:09:15	05:55:21
1282	1146	53	Ricky Liversidge	192	M55-59	GBR	00:40:08	02:54:32	02:09:21	05:56:21
1311	1169	54	Lawrie Procter	2406	M55-59	GBR	00:36:45	02:53:31	02:13:22	05:58:05
1323	1180	55	Pierre Weimerskirch	2436	M55-59	LUX	00:40:38	03:01:30	02:01:47	05:59:07
1410	1243	56	Guy Beaudry	2388	M55-59	CAN	00:41:03	02:52:44	02:14:27	06:04:46
1439	1267	57	Jurgen Meinshausen	2403	M55-59	GER	00:33:13	03:06:26	02:13:38	06:06:53
1452	1274	58	Luis Roseiro	2409	M55-59	POR	00:31:24	03:03:53	02:20:00	06:07:43

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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