Nicholas Walker -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1536/1339/65All/Gender/AG
M55-59Age group
2424Bib number
GBRNationality
37:35 | 3:03:57 | 2:19:17 | 6:13:54 |
Compare Nicholas Walker with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | -00:31 (55.) ● | +00:26 (1032.) ● | +00:05 (1203.) ● |
Transition | 00:46:05 | 00:08:30 | - | -00:36 (51.) ● | +00:10 (1065.) ● | +00:09 (1296.) ● | |
Bike | 25.2 km | 01:32:27 | 00:46:22 | 32.61 km/h | +01:03 (65.) ● | +01:56 (1301.) ● | +01:13 (1453.) ● |
Bike | 68.7 km | 03:04:40 | 01:32:13 | 28.3 km/h | +01:07 (62.) ● | +03:11 (1218.) ● | +01:24 (1347.) ● |
Bike | 74.5 km | 03:22:58 | 00:18:18 | 19.02 km/h | +00:14 (63.) ● | +00:39 (1207.) ● | +00:13 (1332.) ● |
Bike | 90.1 km | 03:50:02 | 00:27:04 | 34.58 km/h | +00:48 (67.) ● | +01:00 (1272.) ● | +00:35 (1412.) ● |
Bike | 90.1 km | 03:50:02 | 03:03:57 | 29.39 km/h | +03:12 (65.) ● | +06:46 (1253.) ● | +03:25 (1391.) ● |
Transition | 03:54:37 | 00:04:35 | - | -00:16 (55.) ● | -00:03 (1087.) ● | -00:11 (1312.) ● | |
Run | 0.5 km | 03:57:20 | 00:02:43 | 05:26 min/km | +00:06 (76.) ● | +00:19 (1534.) ● | +00:16 (1780.) ● |
Run | 5.5 km | 04:29:38 | 00:32:18 | 06:27 min/km | +03:16 (84.) ● | +05:26 (1609.) ● | +04:57 (1909.) ● |
Run | 10.6 km | 05:02:20 | 00:32:42 | 06:24 min/km | +01:52 (76.) ● | +04:25 (1492.) ● | +03:59 (1770.) ● |
Run | 15.6 km | 05:36:40 | 00:34:20 | 06:52 min/km | +01:01 (69.) ● | +04:00 (1398.) ● | +03:37 (1661.) ● |
Run | 20.6 km | 06:11:36 | 00:34:56 | 06:59 min/km | +01:21 (64.) ● | +04:34 (1443.) ● | +04:14 (1725.) ● |
Run | 21 km | 06:13:31 | 00:01:55 | 04:47 min/km | +00:02 (61.) ● | +00:12 (1422.) ● | +00:11 (1721.) ● |
Run | 21.1 km | 06:13:54 | 00:00:23 | 03:49 min/km | -00:03 (39.) ● | ±00:00 (1078.) ● | ±00:00 (1269.) ● |
Run | 21.1 km | 06:13:54 | 02:19:17 | 06:36 min/km | +07:35 (71.) ● | +18:56 (1483.) ● | +17:14 (1762.) ● |
Total | 113.1 km | 06:13:54 | 06:13:54 | 18.15 km/h | +09:24 (65.) ● | +26:15 (1339.) ● | +20:42 (1536.) ● |