aidiagnostics

Ad

Norm Flemington -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1597/1384/69All/Gender/AG

M55-59Age group

2427Bib number

CANNationality


32:29	3:08:27	2:23:25	6:18:20

aidiagnostics

Ad

Compare Norm Flemington with other athletes!

2427 Flemington

2517 Albuquerque ×

2373 Reed ×

2464 Benade ×

2430 Lombardo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	-05:37 (15.) ●	-04:40 (394.) ●	-05:01 (440.) ●
Transition		00:41:29	00:09:00	-	-00:06 (60.) ●	+00:40 (1220.) ●	+00:39 (1483.) ●
Bike	25.2 km	01:29:29	00:48:00	31.5 km/h	+02:41 (81.) ●	+03:34 (1469.) ●	+02:51 (1674.) ●
Bike	68.7 km	03:05:05	01:35:36	27.3 km/h	+04:30 (73.) ●	+06:34 (1387.) ●	+04:47 (1562.) ●
Bike	74.5 km	03:23:23	00:18:18	19.02 km/h	+00:14 (64.) ●	+00:39 (1208.) ●	+00:13 (1333.) ●
Bike	90.1 km	03:49:56	00:26:33	35.25 km/h	+00:17 (65.) ●	+00:29 (1153.) ●	+00:04 (1270.) ●
Bike	90.1 km	03:49:56	03:08:27	28.69 km/h	+07:42 (71.) ●	+11:16 (1370.) ●	+07:55 (1533.) ●
Transition		03:54:55	00:04:59	-	+00:08 (64.) ●	+00:21 (1228.) ●	+00:13 (1470.) ●
Run	0.5 km	03:57:32	00:02:37	05:14 min/km	±00:00 (64.) ●	+00:13 (1430.) ●	+00:10 (1639.) ●
Run	5.5 km	04:28:49	00:31:17	06:15 min/km	+02:15 (80.) ●	+04:25 (1538.) ●	+03:56 (1817.) ●
Run	10.6 km	05:02:37	00:33:48	06:37 min/km	+02:58 (80.) ●	+05:31 (1561.) ●	+05:05 (1860.) ●
Run	15.6 km	05:39:07	00:36:30	07:18 min/km	+03:11 (77.) ●	+06:10 (1525.) ●	+05:47 (1823.) ●
Run	20.6 km	06:16:06	00:36:59	07:23 min/km	+03:24 (78.) ●	+06:37 (1555.) ●	+06:17 (1882.) ●
Run	21 km	06:17:56	00:01:50	04:35 min/km	-00:03 (53.) ●	+00:07 (1279.) ●	+00:06 (1535.) ●
Run	21.1 km	06:18:20	00:00:24	03:59 min/km	-00:02 (50.) ●	+00:01 (1265.) ●	+00:01 (1504.) ●
Run	21.1 km	06:18:20	02:23:25	06:47 min/km	+11:43 (80.) ●	+23:04 (1546.) ●	+21:22 (1847.) ●
Total	113.1 km	06:18:20	06:18:20	17.94 km/h	+13:50 (69.) ●	+30:41 (1384.) ●	+25:08 (1597.) ●

Ovr	Gen	Div	Name	#	AG
1506	1318	64	Timothy Criddle	307	M55-59	GBR	00:38:37	02:55:31	02:26:06	06:11:26
1536	1339	65	Nicholas Walker	2424	M55-59	GBR	00:37:35	03:03:57	02:19:17	06:13:54
1546	1345	66	Koos Timmermans	2405	M55-59	NED	00:45:33	03:00:57	02:10:56	06:14:33
1593	1380	67	Nuno Albuquerque	2517	M55-59	ANG	00:39:43	03:13:33	02:10:37	06:18:06
1595	1382	68	David Reed	2373	M55-59	GBR	00:44:43	02:55:32	02:21:16	06:18:16
1597	1384	69	Norm Flemington	2427	M55-59	CAN	00:32:29	03:08:27	02:23:25	06:18:20
1603	1388	70	Zach Benade	2464	M55-59	RSA	00:36:56	03:08:58	02:20:58	06:18:49
1613	1395	71	Paolo Lombardo	2430	M55-59	ITA	00:37:19	03:21:07	02:08:36	06:19:28
1615	1397	72	Jose Monteiro	2401	M55-59	POR	00:52:32	03:09:45	02:02:54	06:19:33
1645	1420	73	Simon Sutcliffe	2447	M55-59	GBR	00:37:19	03:06:54	02:19:52	06:21:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read