Paolo Lombardo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1613/1395/71All/Gender/AG
M55-59Age group
2430Bib number
ITANationality
37:19 | 3:21:07 | 2:08:36 | 6:19:28 |
Compare Paolo Lombardo with other athletes!
2430 Lombardo
2427 Flemington ×
2464 Benade ×
2401 Monteiro ×
2447 Sutcliffe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -00:47 (52.) ● | +00:10 (995.) ● | -00:11 (1160.) ● |
Transition | 00:45:44 | 00:08:25 | - | -00:41 (46.) ● | +00:05 (1032.) ● | +00:04 (1259.) ● | |
Bike | 25.2 km | 01:33:06 | 00:47:22 | 31.92 km/h | +02:03 (74.) ● | +02:56 (1407.) ● | +02:13 (1585.) ● |
Bike | 68.7 km | 03:18:21 | 01:45:15 | 24.8 km/h | +14:09 (91.) ● | +16:13 (1656.) ● | +14:26 (1948.) ● |
Bike | 74.5 km | 03:37:32 | 00:19:11 | 18.14 km/h | +01:07 (74.) ● | +01:32 (1402.) ● | +01:06 (1579.) ● |
Bike | 90.1 km | 04:06:51 | 00:29:19 | 31.93 km/h | +03:03 (90.) ● | +03:15 (1595.) ● | +02:50 (1858.) ● |
Bike | 90.1 km | 04:06:51 | 03:21:07 | 26.88 km/h | +20:22 (89.) ● | +23:56 (1591.) ● | +20:35 (1836.) ● |
Transition | 04:10:52 | 00:04:01 | - | -00:50 (41.) ● | -00:37 (838.) ● | -00:45 (1015.) ● | |
Run | 0.5 km | 04:13:43 | 00:02:51 | 05:42 min/km | +00:14 (83.) ● | +00:27 (1623.) ● | +00:24 (1921.) ● |
Run | 5.5 km | 04:43:04 | 00:29:21 | 05:52 min/km | +00:19 (64.) ● | +02:29 (1393.) ● | +02:00 (1626.) ● |
Run | 10.6 km | 05:13:19 | 00:30:15 | 05:55 min/km | -00:35 (58.) ● | +01:58 (1292.) ● | +01:32 (1505.) ● |
Run | 15.6 km | 05:44:22 | 00:31:03 | 06:12 min/km | -02:16 (44.) ● | +00:43 (1107.) ● | +00:20 (1288.) ● |
Run | 20.6 km | 06:17:03 | 00:32:41 | 06:32 min/km | -00:54 (51.) ● | +02:19 (1265.) ● | +01:59 (1501.) ● |
Run | 21 km | 06:19:03 | 00:02:00 | 05:00 min/km | +00:07 (70.) ● | +00:17 (1532.) ● | +00:16 (1867.) ● |
Run | 21.1 km | 06:19:28 | 00:00:25 | 04:09 min/km | -00:01 (61.) ● | +00:02 (1409.) ● | +00:02 (1691.) ● |
Run | 21.1 km | 06:19:28 | 02:08:36 | 06:05 min/km | -03:06 (53.) ● | +08:15 (1266.) ● | +06:33 (1487.) ● |
Total | 113.1 km | 06:19:28 | 06:19:28 | 17.88 km/h | +14:58 (71.) ● | +31:49 (1395.) ● | +26:16 (1613.) ● |