Paul Stuart -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
602/554/18All/Gender/AG
M55-59Age group
2434Bib number
GBRNationality
38:13 | 2:41:50 | 1:49:28 | 5:20:50 |
Compare Paul Stuart with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | +00:07 (60.) ● | +01:04 (1114.) ● | +00:43 (1307.) ● |
Transition | 00:46:37 | 00:08:24 | - | -00:42 (45.) ● | +00:04 (1031.) ● | +00:03 (1258.) ● | |
Bike | 25.2 km | 01:27:41 | 00:41:04 | 36.82 km/h | -04:15 (16.) ● | -03:22 (449.) ● | -04:05 (469.) ● |
Bike | 68.7 km | 02:49:37 | 01:21:56 | 31.86 km/h | -09:10 (18.) ● | -07:06 (520.) ● | -08:53 (549.) ● |
Bike | 74.5 km | 03:05:20 | 00:15:43 | 22.14 km/h | -02:21 (13.) ● | -01:56 (452.) ● | -02:22 (472.) ● |
Bike | 90.1 km | 03:28:27 | 00:23:07 | 40.49 km/h | -03:09 (9.) ● | -02:57 (236.) ● | -03:22 (248.) ● |
Bike | 90.1 km | 03:28:27 | 02:41:50 | 33.4 km/h | -18:55 (16.) ● | -15:21 (427.) ● | -18:42 (447.) ● |
Transition | 03:31:22 | 00:02:55 | - | -01:56 (12.) ● | -01:43 (317.) ● | -01:51 (393.) ● | |
Run | 0.5 km | 03:33:47 | 00:02:25 | 04:50 min/km | -00:12 (38.) ● | +00:01 (1102.) ● | -00:02 (1224.) ● |
Run | 5.5 km | 03:59:39 | 00:25:52 | 05:10 min/km | -03:10 (27.) ● | -01:00 (858.) ● | -01:29 (957.) ● |
Run | 10.6 km | 04:25:43 | 00:26:04 | 05:06 min/km | -04:46 (17.) ● | -02:13 (683.) ● | -02:39 (756.) ● |
Run | 15.6 km | 04:52:26 | 00:26:43 | 05:20 min/km | -06:36 (11.) ● | -03:37 (556.) ● | -04:00 (625.) ● |
Run | 20.6 km | 05:18:51 | 00:26:25 | 05:16 min/km | -07:10 (10.) ● | -03:57 (496.) ● | -04:17 (551.) ● |
Run | 21 km | 05:20:28 | 00:01:37 | 04:02 min/km | -00:16 (26.) ● | -00:06 (746.) ● | -00:07 (865.) ● |
Run | 21.1 km | 05:20:50 | 00:00:22 | 03:39 min/km | -00:04 (30.) ● | -00:01 (903.) ● | -00:01 (1049.) ● |
Run | 21.1 km | 05:20:50 | 01:49:28 | 05:11 min/km | -22:14 (14.) ● | -10:53 (613.) ● | -12:35 (687.) ● |
Total | 113.1 km | 05:20:50 | 05:20:50 | 21.15 km/h | -43:40 (18.) ● | -26:49 (554.) ● | -32:22 (602.) ● |