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Raymond Szostek -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

164/154/1All/Gender/AG

M55-59Age group

2440Bib number

BELNationality


32:20	2:32:33	1:36:57	4:51:13

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Compare Raymond Szostek with other athletes!

2440 Szostek

2514 Gomes ×

2428 Sukhodolin ×

2375 Moy ×

193 Kampe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:20	00:32:20	01:42 min/100m	-05:46 (12.) ●	-04:49 (376.) ●	-05:10 (422.) ●
Transition		00:39:10	00:06:50	-	-02:16 (11.) ●	-01:30 (473.) ●	-01:31 (576.) ●
Bike	25.2 km	01:18:09	00:38:59	38.79 km/h	-06:20 (3.) ●	-05:27 (141.) ●	-06:10 (146.) ●
Bike	68.7 km	02:34:44	01:16:35	34.08 km/h	-14:31 (2.) ●	-12:27 (173.) ●	-14:14 (179.) ●
Bike	74.5 km	02:48:53	00:14:09	24.59 km/h	-03:55 (1.) ●	-03:30 (105.) ●	-03:56 (109.) ●
Bike	90.1 km	03:11:43	00:22:50	40.99 km/h	-03:26 (7.) ●	-03:14 (178.) ●	-03:39 (187.) ●
Bike	90.1 km	03:11:43	02:32:33	35.44 km/h	-28:12 (2.) ●	-24:38 (138.) ●	-27:59 (144.) ●
Transition		03:14:16	00:02:33	-	-02:18 (7.) ●	-02:05 (172.) ●	-02:13 (220.) ●
Run	0.5 km	03:16:25	00:02:09	04:18 min/km	-00:28 (9.) ●	-00:15 (490.) ●	-00:18 (520.) ●
Run	5.5 km	03:39:15	00:22:50	04:34 min/km	-06:12 (3.) ●	-04:02 (306.) ●	-04:31 (330.) ●
Run	10.6 km	04:02:37	00:23:22	04:34 min/km	-07:28 (3.) ●	-04:55 (266.) ●	-05:21 (287.) ●
Run	15.6 km	04:25:48	00:23:11	04:38 min/km	-10:08 (3.) ●	-07:09 (170.) ●	-07:32 (181.) ●
Run	20.6 km	04:49:27	00:23:39	04:43 min/km	-09:56 (3.) ●	-06:43 (184.) ●	-07:03 (198.) ●
Run	21 km	04:50:53	00:01:26	03:35 min/km	-00:27 (7.) ●	-00:17 (318.) ●	-00:18 (350.) ●
Run	21.1 km	04:51:13	00:00:20	03:19 min/km	-00:06 (14.) ●	-00:03 (512.) ●	-00:03 (573.) ●
Run	21.1 km	04:51:13	01:36:57	04:35 min/km	-34:45 (3.) ●	-23:24 (214.) ●	-25:06 (231.) ●
Total	113.1 km	04:51:13	04:51:13	23.3 km/h	-01:13:17 (1.) ●	-56:26 (154.) ●	-01:01:59 (164.) ●

Ovr	Gen	Div	Name	#	AG
164	154	1	Raymond Szostek	2440	M55-59	BEL	00:32:20	02:32:33	01:36:57	04:51:13
165	155	2	Carlos Gomes	2514	M55-59	POR	00:34:49	02:36:16	01:30:42	04:51:21
179	168	3	Oleg Sukhodolin	2428	M55-59	RUS	00:31:58	02:29:49	01:42:14	04:52:46
215	201	4	Dean Moy	2375	M55-59	GBR	00:28:41	02:43:34	01:35:14	04:57:00
269	253	5	Stephan Kampe	193	M55-59	GER	00:31:20	02:33:42	01:48:11	05:01:30
314	295	6	Eddy De Bels	2378	M55-59	BEL	00:33:17	02:37:21	01:43:49	05:04:39
374	349	7	Raul Edgardo Tereba Bianchi	2506	M55-59	ESP	00:27:37	02:44:32	01:44:27	05:07:32
376	351	8	Raviart Patrice	2439	M55-59	FRA	00:32:27	02:38:44	01:48:32	05:07:48
459	424	9	Bram Couperus	2369	M55-59	NED	00:33:43	02:41:29	01:43:52	05:12:02
477	439	10	Ulrich Königs	308	M55-59	GER	00:36:25	02:35:46	01:48:11	05:12:59

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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