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Richard Moakes -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1667/1434/75All/Gender/AG

M55-59Age group

2442Bib number

GBRNationality


43:23	3:02:26	2:21:15	6:23:05

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Compare Richard Moakes with other athletes!

2442 Moakes

2447 Sutcliffe ×

2372 Bloodworth ×

2366 Kadziola ×

2362 Almeida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+05:17 (86.) ●	+06:14 (1591.) ●	+05:53 (1912.) ●
Transition		00:52:50	00:09:27	-	+00:21 (69.) ●	+01:07 (1334.) ●	+01:06 (1622.) ●
Bike	25.2 km	01:38:16	00:45:26	33.28 km/h	+00:07 (57.) ●	+01:00 (1186.) ●	+00:17 (1306.) ●
Bike	68.7 km	03:11:17	01:33:01	28.06 km/h	+01:55 (63.) ●	+03:59 (1267.) ●	+02:12 (1409.) ●
Bike	74.5 km	03:29:04	00:17:47	19.57 km/h	-00:17 (50.) ●	+00:08 (1065.) ●	-00:18 (1160.) ●
Bike	90.1 km	03:55:16	00:26:12	35.73 km/h	-00:04 (55.) ●	+00:08 (1050.) ●	-00:17 (1148.) ●
Bike	90.1 km	03:55:16	03:02:26	29.63 km/h	+01:41 (62.) ●	+05:15 (1211.) ●	+01:54 (1331.) ●
Transition		04:01:50	00:06:34	-	+01:43 (85.) ●	+01:56 (1586.) ●	+01:48 (1919.) ●
Run	0.5 km	04:04:12	00:02:22	04:44 min/km	-00:15 (30.) ●	-00:02 (967.) ●	-00:05 (1071.) ●
Run	5.5 km	04:33:41	00:29:29	05:53 min/km	+00:27 (66.) ●	+02:37 (1405.) ●	+02:08 (1639.) ●
Run	10.6 km	05:08:14	00:34:33	06:46 min/km	+03:43 (85.) ●	+06:16 (1603.) ●	+05:50 (1919.) ●
Run	15.6 km	05:45:02	00:36:48	07:21 min/km	+03:29 (79.) ●	+06:28 (1543.) ●	+06:05 (1847.) ●
Run	20.6 km	06:21:19	00:36:17	07:15 min/km	+02:42 (75.) ●	+05:55 (1529.) ●	+05:35 (1843.) ●
Run	21 km	06:22:47	00:01:28	03:40 min/km	-00:25 (9.) ●	-00:15 (388.) ●	-00:16 (430.) ●
Run	21.1 km	06:23:05	00:00:18	02:59 min/km	-00:08 (3.) ●	-00:05 (239.) ●	-00:05 (258.) ●
Run	21.1 km	06:23:05	02:21:15	06:41 min/km	+09:33 (76.) ●	+20:54 (1510.) ●	+19:12 (1798.) ●
Total	113.1 km	06:23:05	06:23:05	17.71 km/h	+18:35 (75.) ●	+35:26 (1434.) ●	+29:53 (1667.) ●

Ovr	Gen	Div	Name	#	AG
1603	1388	70	Zach Benade	2464	M55-59	RSA	00:36:56	03:08:58	02:20:58	06:18:49
1613	1395	71	Paolo Lombardo	2430	M55-59	ITA	00:37:19	03:21:07	02:08:36	06:19:28
1615	1397	72	Jose Monteiro	2401	M55-59	POR	00:52:32	03:09:45	02:02:54	06:19:33
1645	1420	73	Simon Sutcliffe	2447	M55-59	GBR	00:37:19	03:06:54	02:19:52	06:21:26
1664	1432	74	Christopher Bloodworth	2372	M55-59	GBR	00:42:09	03:11:31	02:14:04	06:22:57
1667	1434	75	Richard Moakes	2442	M55-59	GBR	00:43:23	03:02:26	02:21:15	06:23:05
1707	1467	76	Andrew Kadziola	2366	M55-59	CAN	00:38:04	02:55:57	02:40:13	06:26:41
1722	1480	77	Amilcar Almeida	2362	M55-59	POR	00:34:56	03:29:53	02:12:05	06:28:10
1742	1494	78	Reijo Mylläri	2441	M55-59	FIN	00:42:19	03:13:05	02:18:49	06:29:19
1755	1504	79	William Toomes	2461	M55-59	IRL	00:39:08	03:27:01	02:06:29	06:30:19

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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