Tinus Le Roux -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1974/1652/90All/Gender/AG
M55-59Age group
2457Bib number
RSANationality
40:05 | 3:20:29 | 2:36:20 | 6:54:12 |
Compare Tinus Le Roux with other athletes!
2457 Le Roux
2432 Audemars ×
2454 Lips ×
2531 Hakki ×
2381 Calendini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +01:59 (69.) ● | +02:56 (1316.) ● | +02:35 (1550.) ● |
Transition | 00:51:11 | 00:11:06 | - | +02:00 (86.) ● | +02:46 (1609.) ● | +02:45 (1957.) ● | |
Bike | 25.2 km | 01:39:18 | 00:48:07 | 31.42 km/h | +02:48 (82.) ● | +03:41 (1478.) ● | +02:58 (1685.) ● |
Bike | 68.7 km | 03:19:59 | 01:40:41 | 25.92 km/h | +09:35 (87.) ● | +11:39 (1554.) ● | +09:52 (1784.) ● |
Bike | 74.5 km | 03:40:59 | 00:21:00 | 16.57 km/h | +02:56 (91.) ● | +03:21 (1644.) ● | +02:55 (1923.) ● |
Bike | 90.1 km | 04:11:40 | 00:30:41 | 30.51 km/h | +04:25 (103.) ● | +04:37 (1699.) ● | +04:12 (2023.) ● |
Bike | 90.1 km | 04:11:40 | 03:20:29 | 26.96 km/h | +19:44 (88.) ● | +23:18 (1579.) ● | +19:57 (1817.) ● |
Transition | 04:17:52 | 00:06:12 | - | +01:21 (79.) ● | +01:34 (1539.) ● | +01:26 (1859.) ● | |
Run | 0.5 km | 04:20:29 | 00:02:37 | 05:14 min/km | ±00:00 (65.) ● | +00:13 (1431.) ● | +00:10 (1640.) ● |
Run | 5.5 km | 04:50:24 | 00:29:55 | 05:59 min/km | +00:53 (70.) ● | +03:03 (1439.) ● | +02:34 (1681.) ● |
Run | 10.6 km | 05:25:19 | 00:34:55 | 06:50 min/km | +04:05 (87.) ● | +06:38 (1624.) ● | +06:12 (1945.) ● |
Run | 15.6 km | 06:09:34 | 00:44:15 | 08:51 min/km | +10:56 (94.) ● | +13:55 (1770.) ● | +13:32 (2166.) ● |
Run | 20.6 km | 06:50:47 | 00:41:13 | 08:14 min/km | +07:38 (93.) ● | +10:51 (1709.) ● | +10:31 (2092.) ● |
Run | 21 km | 06:53:41 | 00:02:54 | 07:15 min/km | +01:01 (102.) ● | +01:11 (1800.) ● | +01:10 (2205.) ● |
Run | 21.1 km | 06:54:12 | 00:00:31 | 05:09 min/km | +00:05 (94.) ● | +00:08 (1757.) ● | +00:08 (2154.) ● |
Run | 21.1 km | 06:54:12 | 02:36:20 | 07:24 min/km | +24:38 (89.) ● | +35:59 (1689.) ● | +34:17 (2045.) ● |
Total | 113.1 km | 06:54:12 | 06:54:12 | 16.38 km/h | +49:42 (90.) ● | +01:06:33 (1652.) ● | +01:01:00 (1974.) ● |