William Toomes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1755/1504/79All/Gender/AG
M55-59Age group
2461Bib number
IRLNationality
39:08 | 3:27:01 | 2:06:29 | 6:30:19 |
Compare William Toomes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | +01:02 (65.) ● | +01:59 (1223.) ● | +01:38 (1442.) ● |
Transition | 00:49:56 | 00:10:48 | - | +01:42 (83.) ● | +02:28 (1570.) ● | +02:27 (1909.) ● | |
Bike | 25.2 km | 01:41:38 | 00:51:42 | 29.25 km/h | +06:23 (91.) ● | +07:16 (1676.) ● | +06:33 (1986.) ● |
Bike | 68.7 km | 03:26:37 | 01:44:59 | 24.86 km/h | +13:53 (90.) ● | +15:57 (1649.) ● | +14:10 (1941.) ● |
Bike | 74.5 km | 03:47:58 | 00:21:21 | 16.3 km/h | +03:17 (93.) ● | +03:42 (1665.) ● | +03:16 (1960.) ● |
Bike | 90.1 km | 04:16:57 | 00:28:59 | 32.29 km/h | +02:43 (88.) ● | +02:55 (1559.) ● | +02:30 (1801.) ● |
Bike | 90.1 km | 04:16:57 | 03:27:01 | 26.11 km/h | +26:16 (92.) ● | +29:50 (1654.) ● | +26:29 (1943.) ● |
Transition | 04:23:50 | 00:06:53 | - | +02:02 (89.) ● | +02:15 (1629.) ● | +02:07 (1977.) ● | |
Run | 0.5 km | 04:26:18 | 00:02:28 | 04:56 min/km | -00:09 (45.) ● | +00:04 (1192.) ● | +00:01 (1343.) ● |
Run | 5.5 km | 04:51:55 | 00:25:37 | 05:07 min/km | -03:25 (25.) ● | -01:15 (816.) ● | -01:44 (906.) ● |
Run | 10.6 km | 05:19:45 | 00:27:50 | 05:27 min/km | -03:00 (32.) ● | -00:27 (966.) ● | -00:53 (1095.) ● |
Run | 15.6 km | 05:52:19 | 00:32:34 | 06:30 min/km | -00:45 (56.) ● | +02:14 (1254.) ● | +01:51 (1476.) ● |
Run | 20.6 km | 06:27:43 | 00:35:24 | 07:04 min/km | +01:49 (68.) ● | +05:02 (1474.) ● | +04:42 (1762.) ● |
Run | 21 km | 06:29:47 | 00:02:04 | 05:10 min/km | +00:11 (76.) ● | +00:21 (1606.) ● | +00:20 (1967.) ● |
Run | 21.1 km | 06:30:19 | 00:00:32 | 05:19 min/km | +00:06 (97.) ● | +00:09 (1770.) ● | +00:09 (2171.) ● |
Run | 21.1 km | 06:30:19 | 02:06:29 | 05:59 min/km | -05:13 (47.) ● | +06:08 (1212.) ● | +04:26 (1418.) ● |
Total | 113.1 km | 06:30:19 | 06:30:19 | 17.39 km/h | +25:49 (79.) ● | +42:40 (1504.) ● | +37:07 (1755.) ● |