Dirk Van Zalinge -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1758/1507/20All/Gender/AG
M60-64Age group
2470Bib number
NEDNationality
52:13 | 3:04:59 | 2:14:46 | 6:30:35 |
Compare Dirk Van Zalinge with other athletes!
2470 Van Zalinge
2518 Reis ×
2468 Wolf ×
2482 Wolhuter ×
2515 Pedras ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:13 | 00:52:13 | 02:44 min/100m | +11:11 (30.) ● | +15:04 (1774.) ● | +14:43 (2173.) ● |
Transition | 01:05:31 | 00:13:18 | - | +03:18 (27.) ● | +04:58 (1763.) ● | +04:57 (2156.) ● | |
Bike | 25.2 km | 01:52:24 | 00:46:53 | 32.25 km/h | +00:13 (18.) ● | +02:27 (1364.) ● | +01:44 (1528.) ● |
Bike | 68.7 km | 03:25:11 | 01:32:47 | 28.13 km/h | -02:06 (14.) ● | +03:45 (1255.) ● | +01:58 (1392.) ● |
Bike | 74.5 km | 03:42:57 | 00:17:46 | 19.59 km/h | -01:19 (13.) ● | +00:07 (1062.) ● | -00:19 (1156.) ● |
Bike | 90.1 km | 04:10:30 | 00:27:33 | 33.97 km/h | +00:11 (18.) ● | +01:29 (1376.) ● | +01:04 (1546.) ● |
Bike | 90.1 km | 04:10:30 | 03:04:59 | 29.22 km/h | -03:01 (14.) ● | +07:48 (1290.) ● | +04:27 (1435.) ● |
Transition | 04:15:49 | 00:05:19 | - | -07:50 (17.) ● | +00:41 (1340.) ● | +00:33 (1603.) ● | |
Run | 0.5 km | 04:18:51 | 00:03:02 | 06:04 min/km | +00:21 (28.) ● | +00:38 (1708.) ● | +00:35 (2052.) ● |
Run | 5.5 km | 04:48:07 | 00:29:16 | 05:51 min/km | -00:40 (18.) ● | +02:24 (1382.) ● | +01:55 (1612.) ● |
Run | 10.6 km | 05:19:56 | 00:31:49 | 06:14 min/km | +00:30 (19.) ● | +03:32 (1440.) ● | +03:06 (1701.) ● |
Run | 15.6 km | 05:53:09 | 00:33:13 | 06:38 min/km | -00:26 (19.) ● | +02:53 (1313.) ● | +02:30 (1555.) ● |
Run | 20.6 km | 06:28:19 | 00:35:10 | 07:01 min/km | +02:17 (21.) ● | +04:48 (1460.) ● | +04:28 (1744.) ● |
Run | 21 km | 06:30:09 | 00:01:50 | 04:35 min/km | ±00:00 (22.) ● | +00:07 (1280.) ● | +00:06 (1536.) ● |
Run | 21.1 km | 06:30:35 | 00:00:26 | 04:19 min/km | +00:01 (21.) ● | +00:03 (1520.) ● | +00:03 (1845.) ● |
Run | 21.1 km | 06:30:35 | 02:14:46 | 06:23 min/km | +02:03 (19.) ● | +14:25 (1402.) ● | +12:43 (1656.) ● |
Total | 113.1 km | 06:30:35 | 06:30:35 | 17.37 km/h | +05:41 (20.) ● | +42:56 (1507.) ● | +37:23 (1758.) ● |