João José Guerreiro De Sousa Ferreira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1858/1577/24All/Gender/AG
M60-64Age group
2478Bib number
PORNationality
44:12 | 3:07:49 | 2:30:04 | 6:40:48 |
Compare João José Guerreiro De Sousa Ferreira with other athletes!
2478 Guerreiro De Sousa Ferreira
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2476 Messant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +03:10 (24.) ● | +07:03 (1631.) ● | +06:42 (1965.) ● |
Transition | 00:54:58 | 00:10:46 | - | +00:46 (21.) ● | +02:26 (1566.) ● | +02:25 (1905.) ● | |
Bike | 25.2 km | 01:41:53 | 00:46:55 | 32.23 km/h | +00:15 (19.) ● | +02:29 (1366.) ● | +01:46 (1532.) ● |
Bike | 68.7 km | 03:16:56 | 01:35:03 | 27.46 km/h | +00:10 (16.) ● | +06:01 (1360.) ● | +04:14 (1527.) ● |
Bike | 74.5 km | 03:36:22 | 00:19:26 | 17.91 km/h | +00:21 (19.) ● | +01:47 (1448.) ● | +01:21 (1643.) ● |
Bike | 90.1 km | 04:02:47 | 00:26:25 | 35.43 km/h | -00:57 (14.) ● | +00:21 (1119.) ● | -00:04 (1227.) ● |
Bike | 90.1 km | 04:02:47 | 03:07:49 | 28.78 km/h | -00:11 (18.) ● | +10:38 (1362.) ● | +07:17 (1522.) ● |
Transition | 04:10:44 | 00:07:57 | - | -05:12 (28.) ● | +03:19 (1721.) ● | +03:11 (2093.) ● | |
Run | 0.5 km | 04:13:32 | 00:02:48 | 05:36 min/km | +00:07 (22.) ● | +00:24 (1597.) ● | +00:21 (1880.) ● |
Run | 5.5 km | 04:46:28 | 00:32:56 | 06:35 min/km | +03:00 (24.) ● | +06:04 (1632.) ● | +05:35 (1942.) ● |
Run | 10.6 km | 05:23:17 | 00:36:49 | 07:13 min/km | +05:30 (28.) ● | +08:32 (1688.) ● | +08:06 (2041.) ● |
Run | 15.6 km | 06:03:00 | 00:39:43 | 07:56 min/km | +06:04 (27.) ● | +09:23 (1657.) ● | +09:00 (2015.) ● |
Run | 20.6 km | 06:38:42 | 00:35:42 | 07:08 min/km | +02:49 (22.) ● | +05:20 (1494.) ● | +05:00 (1788.) ● |
Run | 21 km | 06:40:21 | 00:01:39 | 04:07 min/km | -00:11 (13.) ● | -00:04 (843.) ● | -00:05 (986.) ● |
Run | 21.1 km | 06:40:48 | 00:00:27 | 04:29 min/km | +00:02 (22.) ● | +00:04 (1608.) ● | +00:04 (1958.) ● |
Run | 21.1 km | 06:40:48 | 02:30:04 | 07:06 min/km | +17:21 (26.) ● | +29:43 (1636.) ● | +28:01 (1970.) ● |
Total | 113.1 km | 06:40:48 | 06:40:48 | 16.93 km/h | +15:54 (24.) ● | +53:09 (1577.) ● | +47:36 (1858.) ● |