Zé Spirit -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

2165/1781/31All/Gender/AG

M60-64Age group

2493Bib number

PORNationality

1:01:2116:102:35:09 7:40:28

  Compare Zé Spirit with other athletes!

2493 Spirit
2479 Correia × 
2490 Crosbie × 
2489 Toivonen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:21 01:01:2103:13 min/100m+20:19 (32.) +24:12 (1809.) +23:51 (2215.)
Transition 00:00:00 00:00:00 - - - -
Bike25.2 km 23:09:33 00:00:00 - - - -
Bike68.7 km 02:04:00 00:00:00 - - - -
Bike74.5 km 13:39:15 00:00:00 - - - -
Bike90.1 km 04:16:10 00:00:00 - - - -
Bike90.1 km 04:16:10 04:16:10-0.48 km/h-10:51:50 (.) -10:41:01 (.) -10:44:22 (.)
Transition 05:05:19 04:03:58 - +03:50:49 (32.) +03:59:20 (1814.) +03:59:12 (2219.)
Run0.5 km 05:08:18 00:02:5905:58 min/km+00:18 (27.) +00:35 (1695.) +00:32 (2031.)
Run5.5 km 05:46:12 00:37:5407:34 min/km+07:58 (31.) +11:02 (1770.) +10:33 (2153.)
Run10.6 km 06:22:28 00:36:1607:06 min/km+04:57 (27.) +07:59 (1671.) +07:33 (2014.)
Run15.6 km 07:01:04 00:38:3607:43 min/km+04:57 (26.) +08:16 (1619.) +07:53 (1960.)
Run20.6 km 07:37:45 00:36:4107:20 min/km+03:48 (24.) +06:19 (1542.) +05:59 (1867.)
Run21 km 07:39:57 00:02:1205:30 min/km+00:22 (27.) +00:29 (1695.) +00:28 (2072.)
Run21.1 km 07:40:28 00:00:3105:09 min/km+00:06 (30.) +00:08 (1759.) +00:08 (2156.)
Run21.1 km 07:40:28 02:35:0907:21 min/km+22:26 (29.) +34:48 (1684.) +33:06 (2037.)
Total 113.1 km 07:40:28 07:40:2814.74 km/h+01:15:34 (31.) +01:52:49 (1781.) +01:47:16 (2165.)

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