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Paul Sellars -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

433/402/31All/Gender/AG

M50-54Age group

2503Bib number

GBRNationality


30:42	2:44:55	1:45:42	5:10:55

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Compare Paul Sellars with other athletes!

2503 Sellars

2541 Gambles ×

2320 Hoffmann ×

2538 Cavadini ×

170 Simsch Dr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-06:58 (22.) ●	-06:27 (227.) ●	-06:48 (257.) ●
Transition		00:36:36	00:05:54	-	-02:48 (18.) ●	-02:26 (217.) ●	-02:27 (263.) ●
Bike	25.2 km	01:18:28	00:41:52	36.11 km/h	-02:32 (63.) ●	-02:34 (588.) ●	-03:17 (621.) ●
Bike	68.7 km	02:40:40	01:22:12	31.75 km/h	-07:27 (50.) ●	-06:50 (553.) ●	-08:37 (583.) ●
Bike	74.5 km	02:57:01	00:16:21	21.28 km/h	-01:40 (60.) ●	-01:18 (625.) ●	-01:44 (669.) ●
Bike	90.1 km	03:21:31	00:24:30	38.2 km/h	-01:39 (56.) ●	-01:34 (557.) ●	-01:59 (588.) ●
Bike	90.1 km	03:21:31	02:44:55	32.78 km/h	-13:18 (55.) ●	-12:16 (553.) ●	-15:37 (584.) ●
Transition		03:25:13	00:03:42	-	-01:12 (72.) ●	-00:56 (702.) ●	-01:04 (848.) ●
Run	0.5 km	03:27:31	00:02:18	04:36 min/km	-00:14 (62.) ●	-00:06 (800.) ●	-00:09 (877.) ●
Run	5.5 km	03:52:19	00:24:48	04:57 min/km	-03:28 (58.) ●	-02:04 (645.) ●	-02:33 (703.) ●
Run	10.6 km	04:17:44	00:25:25	04:59 min/km	-04:19 (48.) ●	-02:52 (569.) ●	-03:18 (623.) ●
Run	15.6 km	04:43:28	00:25:44	05:08 min/km	-06:12 (31.) ●	-04:36 (441.) ●	-04:59 (486.) ●
Run	20.6 km	05:09:06	00:25:38	05:07 min/km	-06:08 (32.) ●	-04:44 (407.) ●	-05:04 (443.) ●
Run	21 km	05:10:35	00:01:29	03:42 min/km	-00:18 (38.) ●	-00:14 (428.) ●	-00:15 (476.) ●
Run	21.1 km	05:10:55	00:00:20	03:19 min/km	-00:04 (44.) ●	-00:03 (517.) ●	-00:03 (578.) ●
Run	21.1 km	05:10:55	01:45:42	05:00 min/km	-20:43 (38.) ●	-14:39 (482.) ●	-16:21 (530.) ●
Total	113.1 km	05:10:55	05:10:55	21.83 km/h	-44:59 (31.) ●	-36:44 (402.) ●	-42:17 (433.) ●

Ovr	Gen	Div	Name	#	AG
392	364	26	Pedro Miguel Cordeiro	2553	M50-54	POR	00:27:44	02:43:52	01:46:44	05:08:26
411	383	27	Armando Piñeiro Perez	2154	M50-54	ESP	00:29:39	02:42:33	01:46:28	05:09:25
426	396	28	Christophe Lucas	2163	M50-54	FRA	00:34:10	02:40:23	01:46:34	05:10:33
429	398	29	Matt Gambles	2541	M50-54	GBR	00:31:30	02:46:20	01:43:51	05:10:39
432	401	30	Rainer Hoffmann	2320	M50-54	GER	00:35:33	02:41:54	01:43:21	05:10:54
433	402	31	Paul Sellars	2503	M50-54	GBR	00:30:42	02:44:55	01:45:42	05:10:55
435	404	32	Filippo Cavadini	2538	M50-54	ITA	00:29:46	02:44:36	01:48:32	05:11:05
443	411	33	Christoph Simsch Dr	170	M50-54	GER	00:29:13	02:41:57	01:52:04	05:11:27
456	421	34	Oleg Franko	2290	M50-54	UKR	00:37:23	02:37:18	01:44:15	05:11:56
458	423	35	Elice Batista	2186	M50-54	BRA	00:31:40	02:46:17	01:42:04	05:12:01

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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