Carlos Gomes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
165/155/2All/Gender/AG
M55-59Age group
2514Bib number
PORNationality
34:49 | 2:36:16 | 1:30:42 | 4:51:21 |
Compare Carlos Gomes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -03:17 (27.) ● | -02:20 (661.) ● | -02:41 (749.) ● |
Transition | 00:42:06 | 00:07:17 | - | -01:49 (20.) ● | -01:03 (647.) ● | -01:04 (785.) ● | |
Bike | 25.2 km | 01:21:50 | 00:39:44 | 38.05 km/h | -05:35 (8.) ● | -04:42 (242.) ● | -05:25 (250.) ● |
Bike | 68.7 km | 02:40:36 | 01:18:46 | 33.14 km/h | -12:20 (7.) ● | -10:16 (294.) ● | -12:03 (306.) ● |
Bike | 74.5 km | 02:55:05 | 00:14:29 | 24.03 km/h | -03:35 (3.) ● | -03:10 (161.) ● | -03:36 (167.) ● |
Bike | 90.1 km | 03:18:22 | 00:23:17 | 40.2 km/h | -02:59 (10.) ● | -02:47 (269.) ● | -03:12 (282.) ● |
Bike | 90.1 km | 03:18:22 | 02:36:16 | 34.59 km/h | -24:29 (6.) ● | -20:55 (241.) ● | -24:16 (250.) ● |
Transition | 03:20:39 | 00:02:17 | - | -02:34 (4.) ● | -02:21 (100.) ● | -02:29 (140.) ● | |
Run | 0.5 km | 03:22:40 | 00:02:01 | 04:02 min/km | -00:36 (1.) ● | -00:23 (244.) ● | -00:26 (252.) ● |
Run | 5.5 km | 03:43:42 | 00:21:02 | 04:12 min/km | -08:00 (1.) ● | -05:50 (119.) ● | -06:19 (126.) ● |
Run | 10.6 km | 04:05:14 | 00:21:32 | 04:13 min/km | -09:18 (1.) ● | -06:45 (101.) ● | -07:11 (108.) ● |
Run | 15.6 km | 04:27:11 | 00:21:57 | 04:23 min/km | -11:22 (1.) ● | -08:23 (90.) ● | -08:46 (97.) ● |
Run | 20.6 km | 04:49:36 | 00:22:25 | 04:28 min/km | -11:10 (1.) ● | -07:57 (105.) ● | -08:17 (114.) ● |
Run | 21 km | 04:50:59 | 00:01:23 | 03:27 min/km | -00:30 (4.) ● | -00:20 (235.) ● | -00:21 (253.) ● |
Run | 21.1 km | 04:51:21 | 00:00:22 | 03:39 min/km | -00:04 (36.) ● | -00:01 (913.) ● | -00:01 (1060.) ● |
Run | 21.1 km | 04:51:21 | 01:30:42 | 04:17 min/km | -41:00 (1.) ● | -29:39 (98.) ● | -31:21 (105.) ● |
Total | 113.1 km | 04:51:21 | 04:51:21 | 23.29 km/h | -01:13:09 (2.) ● | -56:18 (155.) ● | -01:01:51 (165.) ● |