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Tiago Castro -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2162/1779/272All/Gender/AG

M45-49Age group

2526Bib number

PORNationality


48:48	4:00:58	2:28:35	7:39:51

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Compare Tiago Castro with other athletes!

2526 Castro

2044 Faria ×

2117 Paulos ×

2052 Hegarty ×

2111 Delvaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:48	00:48:48	02:34 min/100m	+10:59 (263.) ●	+11:39 (1737.) ●	+11:18 (2119.) ●
Transition		01:01:43	00:12:55	-	+04:21 (271.) ●	+04:35 (1748.) ●	+04:34 (2136.) ●
Bike	25.2 km	01:58:47	00:57:04	26.5 km/h	+12:31 (276.) ●	+12:38 (1792.) ●	+11:55 (2170.) ●
Bike	68.7 km	04:03:55	02:05:08	20.86 km/h	+35:28 (278.) ●	+36:06 (1798.) ●	+34:19 (2189.) ●
Bike	74.5 km	04:27:16	00:23:21	14.9 km/h	+05:31 (264.) ●	+05:42 (1751.) ●	+05:16 (2100.) ●
Bike	90.1 km	05:02:41	00:35:25	26.43 km/h	+09:21 (278.) ●	+09:21 (1802.) ●	+08:56 (2198.) ●
Bike	90.1 km	05:02:41	04:00:58	22.43 km/h	+01:02:51 (276.) ●	+01:03:47 (1794.) ●	+01:00:26 (2181.) ●
Transition		05:11:16	00:08:35	-	+03:56 (272.) ●	+03:57 (1754.) ●	+03:49 (2137.) ●
Run	0.5 km	05:13:57	00:02:41	05:22 min/km	+00:13 (219.) ●	+00:17 (1516.) ●	+00:14 (1744.) ●
Run	5.5 km	05:45:34	00:31:37	06:19 min/km	+04:08 (231.) ●	+04:45 (1561.) ●	+04:16 (1848.) ●
Run	10.6 km	06:20:47	00:35:13	06:54 min/km	+06:14 (241.) ●	+06:56 (1634.) ●	+06:30 (1957.) ●
Run	15.6 km	06:58:20	00:37:33	07:30 min/km	+06:34 (235.) ●	+07:13 (1584.) ●	+06:50 (1904.) ●
Run	20.6 km	07:36:51	00:38:31	07:42 min/km	+07:30 (240.) ●	+08:09 (1619.) ●	+07:49 (1975.) ●
Run	21 km	07:39:17	00:02:26	06:05 min/km	+00:41 (273.) ●	+00:43 (1765.) ●	+00:42 (2163.) ●
Run	21.1 km	07:39:51	00:00:34	05:39 min/km	+00:11 (273.) ●	+00:11 (1784.) ●	+00:11 (2187.) ●
Run	21.1 km	07:39:51	02:28:35	07:02 min/km	+25:31 (240.) ●	+28:14 (1618.) ●	+26:32 (1945.) ●
Total	113.1 km	07:39:51	07:39:51	14.76 km/h	+01:47:38 (272.) ●	+01:52:12 (1779.) ●	+01:46:39 (2162.) ●

Ovr	Gen	Div	Name	#	AG
2138	1763	267	Samuel Djavidnia	2095	M45-49	ITA	00:40:53	03:57:52	02:32:16	07:29:55
2140	1765	268	Cesar Luengo Ferrera	1879	M45-49	ESP	00:55:02	03:23:23	02:53:50	07:30:01
2151	1769	269	Daniel Elias	1892	M45-49	POR	00:38:51	03:42:18	02:53:48	07:35:00
2153	1770	270	Nuno Faria	2044	M45-49	POR	00:48:23	03:48:40	02:46:06	07:36:02
2160	1777	271	Tony Paulos	2117	M45-49	POR	00:51:24	03:38:40	02:53:03	07:39:31
2162	1779	272	Tiago Castro	2526	M45-49	POR	00:48:48	04:00:58	02:28:35	07:39:51
2181	1793	273	Padraig Hegarty	2052	M45-49	IRL	00:47:19	03:55:27	02:37:07	07:47:09
2189	1797	274	Thierry Delvaux	2111	M45-49	BEL	00:49:19	03:38:04	03:06:50	07:54:07
2203	1805	275	Andy Parsons	1859	M45-49	GBR	00:42:18	03:58:04	03:08:06	08:06:53
2204	1806	276	Pedro Fraga	2061	M45-49	POR	00:45:06	04:04:13	03:05:55	08:10:20

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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