Mark Hamilton -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1407/1240/201All/Gender/AG
M30-34Age group
2532Bib number
USANationality
30:54 | 3:06:00 | 2:18:11 | 6:04:30 |
Compare Mark Hamilton with other athletes!
2532 Hamilton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -05:56 (32.) ● | -06:15 (239.) ● | -06:36 (270.) ● |
Transition | 00:37:03 | 00:06:09 | - | -02:04 (39.) ● | -02:11 (274.) ● | -02:12 (339.) ● | |
Bike | 25.2 km | 01:22:09 | 00:45:06 | 33.53 km/h | +00:41 (178.) ● | +00:40 (1126.) ● | -00:03 (1234.) ● |
Bike | 68.7 km | 02:53:00 | 01:30:51 | 28.73 km/h | +01:56 (183.) ● | +01:49 (1145.) ● | +00:02 (1257.) ● |
Bike | 74.5 km | 03:11:56 | 00:18:56 | 18.38 km/h | +01:26 (216.) ● | +01:17 (1350.) ● | +00:51 (1513.) ● |
Bike | 90.1 km | 03:43:03 | 00:31:07 | 30.08 km/h | +05:00 (258.) ● | +05:03 (1720.) ● | +04:38 (2058.) ● |
Bike | 90.1 km | 03:43:03 | 03:06:00 | 29.06 km/h | +09:03 (207.) ● | +08:49 (1314.) ● | +05:28 (1464.) ● |
Transition | 03:46:19 | 00:03:16 | - | -01:06 (77.) ● | -01:22 (479.) ● | -01:30 (589.) ● | |
Run | 0.5 km | 03:48:47 | 00:02:28 | 04:56 min/km | +00:10 (217.) ● | +00:04 (1193.) ● | +00:01 (1344.) ● |
Run | 5.5 km | 04:19:34 | 00:30:47 | 06:09 min/km | +04:44 (243.) ● | +03:55 (1502.) ● | +03:26 (1761.) ● |
Run | 10.6 km | 04:52:21 | 00:32:47 | 06:25 min/km | +05:29 (242.) ● | +04:30 (1498.) ● | +04:04 (1780.) ● |
Run | 15.6 km | 05:27:12 | 00:34:51 | 06:58 min/km | +05:33 (236.) ● | +04:31 (1437.) ● | +04:08 (1707.) ● |
Run | 20.6 km | 06:02:25 | 00:35:13 | 07:02 min/km | +05:48 (241.) ● | +04:51 (1463.) ● | +04:31 (1748.) ● |
Run | 21 km | 06:04:10 | 00:01:45 | 04:22 min/km | +00:04 (189.) ● | +00:02 (1103.) ● | +00:01 (1319.) ● |
Run | 21.1 km | 06:04:30 | 00:00:20 | 03:19 min/km | -00:02 (98.) ● | -00:03 (519.) ● | -00:03 (580.) ● |
Run | 21.1 km | 06:04:30 | 02:18:11 | 06:32 min/km | +21:46 (240.) ● | +17:50 (1464.) ● | +16:08 (1736.) ● |
Total | 113.1 km | 06:04:30 | 06:04:30 | 18.62 km/h | +21:43 (201.) ● | +16:51 (1240.) ● | +11:18 (1407.) ● |