Matt Gambles -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

429/398/29All/Gender/AG

M50-54Age group

2541Bib number

GBRNationality

31:302:46:201:43:51 5:10:39

  Compare Matt Gambles with other athletes!

2541 Gambles
2154 Piñeiro Perez × 
2163 Lucas × 
2320 Hoffmann × 
2503 Sellars × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:30 00:31:3001:39 min/100m-06:10 (32.) -05:39 (290.) -06:00 (328.)
Transition 00:37:14 00:05:44 - -02:58 (13.) -02:36 (173.) -02:37 (212.)
Bike25.2 km 01:17:07 00:39:5337.91 km/h-04:31 (25.) -04:33 (264.) -05:16 (272.)
Bike68.7 km 02:43:13 01:26:0630.31 km/h-03:33 (93.) -02:56 (832.) -04:43 (886.)
Bike74.5 km 02:58:59 00:15:4622.07 km/h-02:15 (36.) -01:53 (465.) -02:19 (487.)
Bike90.1 km 03:23:34 00:24:3538.07 km/h-01:34 (61.) -01:29 (580.) -01:54 (617.)
Bike90.1 km 03:23:34 02:46:2032.5 km/h-11:53 (62.) -10:51 (612.) -14:12 (650.)
Transition 03:26:48 00:03:14 - -01:40 (36.) -01:24 (457.) -01:32 (563.)
Run0.5 km 03:29:05 00:02:1704:34 min/km-00:15 (56.) -00:07 (765.) -00:10 (838.)
Run5.5 km 03:52:46 00:23:4104:44 min/km-04:35 (31.) -03:11 (439.) -03:40 (476.)
Run10.6 km 04:16:45 00:23:5904:42 min/km-05:45 (22.) -04:18 (340.) -04:44 (369.)
Run15.6 km 04:42:39 00:25:5405:10 min/km-06:02 (34.) -04:26 (458.) -04:49 (503.)
Run20.6 km 05:08:45 00:26:0605:13 min/km-05:40 (42.) -04:16 (460.) -04:36 (506.)
Run21 km 05:10:19 00:01:3403:55 min/km-00:13 (62.) -00:09 (623.) -00:10 (710.)
Run21.1 km 05:10:39 00:00:2003:19 min/km-00:04 (45.) -00:03 (520.) -00:03 (581.)
Run21.1 km 05:10:39 01:43:5104:55 min/km-22:34 (34.) -16:30 (420.) -18:12 (461.)
Total 113.1 km 05:10:39 05:10:3921.84 km/h-45:15 (29.) -37:00 (398.) -42:33 (429.)

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