Paulo Carvalho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
776/711/122All/Gender/AG
M30-34Age group
2542Bib number
PORNationality
41:21 | 2:43:21 | 1:54:59 | 5:30:58 |
Compare Paulo Carvalho with other athletes!
2542 Carvalho
1050 Van Gerven ×
1111 Gallagher ×
901 Hernán Fernández ×
1097 Weber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +04:31 (230.) ● | +04:12 (1438.) ● | +03:51 (1713.) ● |
Transition | 00:48:57 | 00:07:36 | - | -00:37 (122.) ● | -00:44 (773.) ● | -00:45 (936.) ● | |
Bike | 25.2 km | 01:31:10 | 00:42:13 | 35.82 km/h | -02:12 (102.) ● | -02:13 (655.) ● | -02:56 (692.) ● |
Bike | 68.7 km | 02:53:12 | 01:22:02 | 31.82 km/h | -06:53 (81.) ● | -07:00 (530.) ● | -08:47 (559.) ● |
Bike | 74.5 km | 03:08:40 | 00:15:28 | 22.5 km/h | -02:02 (67.) ● | -02:11 (384.) ● | -02:37 (401.) ● |
Bike | 90.1 km | 03:32:18 | 00:23:38 | 39.61 km/h | -02:29 (45.) ● | -02:26 (346.) ● | -02:51 (362.) ● |
Bike | 90.1 km | 03:32:18 | 02:43:21 | 33.09 km/h | -13:36 (75.) ● | -13:50 (492.) ● | -17:11 (517.) ● |
Transition | 03:35:59 | 00:03:41 | - | -00:41 (111.) ● | -00:57 (691.) ● | -01:05 (837.) ● | |
Run | 0.5 km | 03:38:08 | 00:02:09 | 04:18 min/km | -00:09 (105.) ● | -00:15 (491.) ● | -00:18 (522.) ● |
Run | 5.5 km | 04:06:14 | 00:28:06 | 05:37 min/km | +02:03 (214.) ● | +01:14 (1238.) ● | +00:45 (1427.) ● |
Run | 10.6 km | 04:32:52 | 00:26:38 | 05:13 min/km | -00:40 (136.) ● | -01:39 (771.) ● | -02:05 (862.) ● |
Run | 15.6 km | 05:01:32 | 00:28:40 | 05:44 min/km | -00:38 (149.) ● | -01:40 (823.) ● | -02:03 (939.) ● |
Run | 20.6 km | 05:28:54 | 00:27:22 | 05:28 min/km | -02:03 (113.) ● | -03:00 (619.) ● | -03:20 (704.) ● |
Run | 21 km | 05:30:28 | 00:01:34 | 03:55 min/km | -00:07 (112.) ● | -00:09 (624.) ● | -00:10 (711.) ● |
Run | 21.1 km | 05:30:58 | 00:00:30 | 04:59 min/km | +00:08 (267.) ● | +00:07 (1741.) ● | +00:07 (2134.) ● |
Run | 21.1 km | 05:30:58 | 01:54:59 | 05:26 min/km | -01:26 (144.) ● | -05:22 (816.) ● | -07:04 (921.) ● |
Total | 113.1 km | 05:30:58 | 05:30:58 | 20.5 km/h | -11:49 (122.) ● | -16:41 (711.) ● | -22:14 (776.) ● |