Neil Norman -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1236/1108/162All/Gender/AG
M45-49Age group
2549Bib number
GBRNationality
38:46 | 2:55:38 | 2:06:49 | 5:53:40 |
Compare Neil Norman with other athletes!
2549 Norman
1894 De Jesus Ferreira ×
2031 Ribeiro ×
276 Battini ×
2533 Geisler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | +00:57 (171.) ● | +01:37 (1173.) ● | +01:16 (1376.) ● |
Transition | 00:47:34 | 00:08:48 | - | +00:14 (155.) ● | +00:28 (1156.) ● | +00:27 (1410.) ● | |
Bike | 25.2 km | 01:29:38 | 00:42:04 | 35.94 km/h | -02:29 (91.) ● | -02:22 (628.) ● | -03:05 (664.) ● |
Bike | 68.7 km | 02:59:58 | 01:30:20 | 28.89 km/h | +00:40 (163.) ● | +01:18 (1118.) ● | -00:29 (1225.) ● |
Bike | 74.5 km | 03:18:21 | 00:18:23 | 18.93 km/h | +00:33 (187.) ● | +00:44 (1237.) ● | +00:18 (1365.) ● |
Bike | 90.1 km | 03:43:12 | 00:24:51 | 37.67 km/h | -01:13 (98.) ● | -01:13 (666.) ● | -01:38 (707.) ● |
Bike | 90.1 km | 03:43:12 | 02:55:38 | 30.78 km/h | -02:29 (138.) ● | -01:33 (959.) ● | -04:54 (1038.) ● |
Transition | 03:46:51 | 00:03:39 | - | -01:00 (94.) ● | -00:59 (677.) ● | -01:07 (821.) ● | |
Run | 0.5 km | 03:49:12 | 00:02:21 | 04:42 min/km | -00:07 (120.) ● | -00:03 (921.) ● | -00:06 (1015.) ● |
Run | 5.5 km | 04:16:16 | 00:27:04 | 05:24 min/km | -00:25 (155.) ● | +00:12 (1063.) ● | -00:17 (1204.) ● |
Run | 10.6 km | 04:46:18 | 00:30:02 | 05:53 min/km | +01:03 (186.) ● | +01:45 (1270.) ● | +01:19 (1475.) ● |
Run | 15.6 km | 05:18:37 | 00:32:19 | 06:27 min/km | +01:20 (180.) ● | +01:59 (1235.) ● | +01:36 (1454.) ● |
Run | 20.6 km | 05:51:26 | 00:32:49 | 06:33 min/km | +01:48 (192.) ● | +02:27 (1277.) ● | +02:07 (1514.) ● |
Run | 21 km | 05:53:15 | 00:01:49 | 04:32 min/km | +00:04 (187.) ● | +00:06 (1245.) ● | +00:05 (1496.) ● |
Run | 21.1 km | 05:53:40 | 00:00:25 | 04:09 min/km | +00:02 (214.) ● | +00:02 (1417.) ● | +00:02 (1702.) ● |
Run | 21.1 km | 05:53:40 | 02:06:49 | 06:00 min/km | +03:45 (180.) ● | +06:28 (1220.) ● | +04:46 (1428.) ● |
Total | 113.1 km | 05:53:40 | 05:53:40 | 19.19 km/h | +01:27 (162.) ● | +06:01 (1108.) ● | +00:28 (1236.) ● |