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Daniel Trzaskowski -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1596/1383/231All/Gender/AG

M40-44Age group

255Bib number

GERNationality


39:05	3:01:30	2:26:40	6:18:20

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Compare Daniel Trzaskowski with other athletes!

255 Trzaskowski

1516 King ×

1642 Likhonin ×

1732 Ribas Amado ×

1774 Dengue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	+01:46 (205.) ●	+01:56 (1215.) ●	+01:35 (1431.) ●
Transition		00:46:48	00:07:43	-	-00:44 (132.) ●	-00:37 (809.) ●	-00:38 (981.) ●
Bike	25.2 km	01:32:21	00:45:33	33.19 km/h	+01:11 (210.) ●	+01:07 (1207.) ●	+00:24 (1332.) ●
Bike	68.7 km	03:02:59	01:30:38	28.8 km/h	+01:42 (194.) ●	+01:36 (1134.) ●	-00:11 (1244.) ●
Bike	74.5 km	03:21:04	00:18:05	19.24 km/h	+00:21 (196.) ●	+00:26 (1151.) ●	±00:00 (1259.) ●
Bike	90.1 km	03:48:18	00:27:14	34.37 km/h	+01:03 (219.) ●	+01:10 (1305.) ●	+00:45 (1453.) ●
Bike	90.1 km	03:48:18	03:01:30	29.79 km/h	+04:17 (198.) ●	+04:19 (1168.) ●	+00:58 (1283.) ●
Transition		03:51:40	00:03:22	-	-01:10 (76.) ●	-01:16 (534.) ●	-01:24 (650.) ●
Run	0.5 km	03:54:18	00:02:38	05:16 min/km	+00:14 (247.) ●	+00:14 (1434.) ●	+00:11 (1646.) ●
Run	5.5 km	04:23:24	00:29:06	05:49 min/km	+02:16 (231.) ●	+02:14 (1361.) ●	+01:45 (1586.) ●
Run	10.6 km	04:54:16	00:30:52	06:03 min/km	+02:32 (225.) ●	+02:35 (1351.) ●	+02:09 (1585.) ●
Run	15.6 km	05:36:03	00:41:47	08:21 min/km	+11:12 (286.) ●	+11:27 (1718.) ●	+11:04 (2099.) ●
Run	20.6 km	06:15:59	00:39:56	07:59 min/km	+09:25 (282.) ●	+09:34 (1671.) ●	+09:14 (2041.) ●
Run	21 km	06:17:54	00:01:55	04:47 min/km	+00:11 (241.) ●	+00:12 (1385.) ●	+00:11 (1678.) ●
Run	21.1 km	06:18:20	00:00:26	04:19 min/km	+00:03 (232.) ●	+00:03 (1423.) ●	+00:03 (1711.) ●
Run	21.1 km	06:18:20	02:26:40	06:57 min/km	+25:53 (266.) ●	+26:19 (1586.) ●	+24:37 (1899.) ●
Total	113.1 km	06:18:20	06:18:20	17.94 km/h	+30:02 (231.) ●	+30:41 (1383.) ●	+25:08 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1567	1357	226	Pedro Manuel Rosa	1759	M40-44	POR	00:41:10	03:17:25	02:07:04	06:15:42
1575	1364	227	Emmanuel Zecchini	1609	M40-44	FRA	00:40:33	03:13:13	02:07:24	06:16:47
1581	1369	228	Andrei Covalenco	1537	M40-44	MDA	00:38:22	03:11:45	02:14:21	06:17:22
1585	1373	229	Aaron King	1516	M40-44	USA	00:34:24	02:58:01	02:33:05	06:17:40
1591	1378	230	Igor Likhonin	1642	M40-44	RUS	00:39:40	03:04:12	02:21:31	06:18:01
1596	1383	231	Daniel Trzaskowski	255	M40-44	GER	00:39:05	03:01:30	02:26:40	06:18:20
1598	1385	232	Nuno Ribas Amado	1732	M40-44	POR	00:43:06	03:14:07	02:05:18	06:18:28
1607	1391	233	Ricardo Dengue	1774	M40-44	POR	00:37:00	03:04:42	02:21:25	06:19:14
1619	1401	234	Pedro Faria	1753	M40-44	POR	00:38:09	03:21:26	02:02:55	06:19:53
1620	1402	235	Rui Duarte	1792	M40-44	POR	00:41:23	03:07:41	02:09:25	06:19:55

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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