aidiagnostics

Ad

Ricardo Velhuco -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2157/1774/313All/Gender/AG

M35-39Age group

2562Bib number

PORNationality


48:35	3:36:59	2:55:47	7:37:29

aidiagnostics

Ad

Compare Ricardo Velhuco with other athletes!

2562 Velhuco

1329 Ortiz Muñoz ×

1309 Sassone ×

1403 Elhadad ×

1453 Figueira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	+11:12 (304.) ●	+11:26 (1732.) ●	+11:05 (2114.) ●
Transition		00:58:31	00:09:56	-	+01:37 (249.) ●	+01:36 (1441.) ●	+01:35 (1751.) ●
Bike	25.2 km	01:50:13	00:51:42	29.25 km/h	+06:55 (289.) ●	+07:16 (1677.) ●	+06:33 (1987.) ●
Bike	68.7 km	03:39:00	01:48:47	23.99 km/h	+19:12 (299.) ●	+19:45 (1714.) ●	+17:58 (2043.) ●
Bike	74.5 km	04:02:18	00:23:18	14.94 km/h	+05:39 (307.) ●	+05:39 (1750.) ●	+05:13 (2099.) ●
Bike	90.1 km	04:35:30	00:33:12	28.19 km/h	+07:04 (313.) ●	+07:08 (1779.) ●	+06:43 (2157.) ●
Bike	90.1 km	04:35:30	03:36:59	24.91 km/h	+38:50 (298.) ●	+39:48 (1727.) ●	+36:27 (2064.) ●
Transition		04:41:42	00:06:12	-	+01:39 (266.) ●	+01:34 (1540.) ●	+01:26 (1860.) ●
Run	0.5 km	04:44:32	00:02:50	05:40 min/km	+00:28 (288.) ●	+00:26 (1618.) ●	+00:23 (1909.) ●
Run	5.5 km	05:24:20	00:39:48	07:57 min/km	+13:08 (313.) ●	+12:56 (1788.) ●	+12:27 (2180.) ●
Run	10.6 km	06:05:41	00:41:21	08:06 min/km	+13:22 (314.) ●	+13:04 (1777.) ●	+12:38 (2166.) ●
Run	15.6 km	06:53:28	00:47:47	09:33 min/km	+17:57 (315.) ●	+17:27 (1796.) ●	+17:04 (2202.) ●
Run	20.6 km	07:35:17	00:41:49	08:21 min/km	+11:57 (308.) ●	+11:27 (1730.) ●	+11:07 (2115.) ●
Run	21 km	07:37:02	00:01:45	04:22 min/km	+00:03 (191.) ●	+00:02 (1104.) ●	+00:01 (1320.) ●
Run	21.1 km	07:37:29	00:00:27	04:29 min/km	+00:04 (288.) ●	+00:04 (1609.) ●	+00:04 (1960.) ●
Run	21.1 km	07:37:29	02:55:47	08:19 min/km	+56:59 (313.) ●	+55:26 (1783.) ●	+53:44 (2177.) ●
Total	113.1 km	07:37:29	07:37:29	14.83 km/h	+01:50:17 (313.) ●	+01:49:50 (1774.) ●	+01:44:17 (2157.) ●

Ovr	Gen	Div	Name	#	AG
2129	1756	308	Julio Cesar Da Silva Costa	1364	M35-39	BRA	00:41:51	03:35:14	02:47:46	07:25:38
2132	1758	309	Matthieu Druart	1389	M35-39	FRA	00:39:41	03:45:55	02:42:22	07:26:25
2136	1762	310	Robson Gomes	1462	M35-39	BRA	01:04:34	03:31:51	02:32:29	07:28:36
2139	1764	311	Javier Ortiz Muñoz	1329	M35-39	ESP	00:54:59	03:23:08	02:51:46	07:29:57
2145	1767	312	Guido Sassone	1309	M35-39	ITA	00:40:23	04:02:48	02:29:08	07:31:35
2157	1774	313	Ricardo Velhuco	2562	M35-39	POR	00:48:35	03:36:59	02:55:47	07:37:29
2164	1780	314	Mohab Elhadad	1403	M35-39	EGY	00:50:28	04:04:35	02:25:31	07:40:01
2196	1801	315	Ricardo Figueira	1453	M35-39	POR	00:39:00	03:53:16	03:09:57	07:58:44
2201	1803	316	Paulo Alonso	1431	M35-39	BRA	00:55:17	04:07:30	02:46:43	08:03:56
2208	1807	317	Brett Stainton	1229	M35-39	RSA	00:40:56	04:17:48	02:58:34	08:16:29

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read