Downs & Team -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1745/1497/-All/Gender/AG
M Age group
2602Bib number
Nationality
| 27:05 | 3:15:14 | 2:36:38 | 6:29:33 |
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2602 & Team
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:27:05 | 00:27:05 | 01:25 min/100m | -08:01 (9.) ● | -10:04 (53.) ● | -10:25 (59.) ● |
| Transition | 00:32:57 | 00:05:52 | - | +00:08 (31.) ● | -02:28 (204.) ● | -02:29 (249.) ● | |
| Bike | 25.2 km | 01:18:50 | 00:45:53 | 32.95 km/h | +01:33 (30.) ● | +01:27 (1239.) ● | +00:44 (1376.) ● |
| Bike | 68.7 km | 03:00:43 | 01:41:53 | 25.62 km/h | +12:17 (39.) ● | +12:51 (1588.) ● | +11:04 (1835.) ● |
| Bike | 74.5 km | 03:21:12 | 00:20:29 | 16.99 km/h | +02:46 (41.) ● | +02:50 (1595.) ● | +02:24 (1847.) ● |
| Bike | 90.1 km | 03:48:11 | 00:26:59 | 34.69 km/h | +01:32 (33.) ● | +00:55 (1256.) ● | +00:30 (1392.) ● |
| Bike | 90.1 km | 03:48:11 | 03:15:14 | 27.69 km/h | +18:08 (37.) ● | +18:03 (1498.) ● | +14:42 (1703.) ● |
| Transition | 03:52:55 | 00:04:44 | - | +02:52 (42.) ● | +00:06 (1133.) ● | -00:02 (1363.) ● | |
| Run | 0.5 km | 03:55:49 | 00:02:54 | 05:48 min/km | +00:36 (40.) ● | +00:30 (1651.) ● | +00:27 (1963.) ● |
| Run | 5.5 km | 04:29:38 | 00:33:49 | 06:45 min/km | +09:39 (43.) ● | +06:57 (1670.) ● | +06:28 (2003.) ● |
| Run | 10.6 km | 05:07:41 | 00:38:03 | 07:27 min/km | +12:51 (43.) ● | +09:46 (1718.) ● | +09:20 (2085.) ● |
| Run | 15.6 km | 05:47:11 | 00:39:30 | 07:54 min/km | +12:42 (43.) ● | +09:10 (1656.) ● | +08:47 (2013.) ● |
| Run | 20.6 km | 06:27:14 | 00:40:03 | 08:00 min/km | +12:35 (43.) ● | +09:41 (1676.) ● | +09:21 (2047.) ● |
| Run | 21 km | 06:29:06 | 00:01:52 | 04:40 min/km | +00:16 (38.) ● | +00:09 (1335.) ● | +00:08 (1609.) ● |
| Run | 21.1 km | 06:29:33 | 00:00:27 | 04:29 min/km | +00:06 (40.) ● | +00:04 (1610.) ● | +00:04 (1961.) ● |
| Run | 21.1 km | 06:29:33 | 02:36:38 | 07:25 min/km | +48:45 (43.) ● | +36:17 (1693.) ● | +34:35 (2049.) ● |
| Total | 113.1 km | 06:29:33 | 06:29:33 | 17.42 km/h | +01:01:52 (0.) ● | +41:54 (1497.) ● | +36:21 (1745.) ● |
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