Carlos Antunes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
77/72/-All/Gender/AG
M Age group
2605Bib number
Nationality
| 32:34 | 2:25:23 | 1:34:49 | 4:39:14 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -02:32 (18.) ● | -04:35 (401.) ● | -04:56 (448.) ● |
| Transition | 00:37:49 | 00:05:15 | - | -00:29 (20.) ● | -03:05 (101.) ● | -03:06 (119.) ● | |
| Bike | 25.2 km | 01:14:54 | 00:37:05 | 40.77 km/h | -07:15 (2.) ● | -07:21 (24.) ● | -08:04 (26.) ● |
| Bike | 68.7 km | 02:28:03 | 01:13:09 | 35.68 km/h | -16:27 (3.) ● | -15:53 (47.) ● | -17:40 (50.) ● |
| Bike | 74.5 km | 02:42:01 | 00:13:58 | 24.92 km/h | -03:45 (2.) ● | -03:41 (78.) ● | -04:07 (82.) ● |
| Bike | 90.1 km | 03:03:12 | 00:21:11 | 44.19 km/h | -04:16 (3.) ● | -04:53 (30.) ● | -05:18 (32.) ● |
| Bike | 90.1 km | 03:03:12 | 02:25:23 | 37.18 km/h | -31:43 (3.) ● | -31:48 (34.) ● | -35:09 (36.) ● |
| Transition | 03:04:25 | 00:01:13 | - | -00:39 (2.) ● | -03:25 (2.) ● | -03:33 (3.) ● | |
| Run | 0.5 km | 03:06:26 | 00:02:01 | 04:02 min/km | -00:17 (10.) ● | -00:23 (246.) ● | -00:26 (254.) ● |
| Run | 5.5 km | 03:28:19 | 00:21:53 | 04:22 min/km | -02:17 (9.) ● | -04:59 (188.) ● | -05:28 (199.) ● |
| Run | 10.6 km | 03:50:49 | 00:22:30 | 04:24 min/km | -02:42 (8.) ● | -05:47 (177.) ● | -06:13 (188.) ● |
| Run | 15.6 km | 04:13:54 | 00:23:05 | 04:37 min/km | -03:43 (8.) ● | -07:15 (160.) ● | -07:38 (171.) ● |
| Run | 20.6 km | 04:37:39 | 00:23:45 | 04:44 min/km | -03:43 (7.) ● | -06:37 (195.) ● | -06:57 (211.) ● |
| Run | 21 km | 04:38:59 | 00:01:20 | 03:20 min/km | -00:16 (7.) ● | -00:23 (156.) ● | -00:24 (167.) ● |
| Run | 21.1 km | 04:39:14 | 00:00:15 | 02:29 min/km | -00:06 (2.) ● | -00:08 (28.) ● | -00:08 (28.) ● |
| Run | 21.1 km | 04:39:14 | 01:34:49 | 04:29 min/km | -13:04 (8.) ● | -25:32 (171.) ● | -27:14 (182.) ● |
| Total | 113.1 km | 04:39:14 | 04:39:14 | 24.3 km/h | -48:27 (0.) ● | -01:08:25 (72.) ● | -01:13:58 (77.) ● |
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