Dammann & Team -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
195/3/-All/Gender/AG
MF Age group
2607Bib number
Nationality
33:01 | 2:36:33 | 1:37:59 | 4:55:00 |
Compare Dammann & Team with other athletes!
2607 & Team
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -06:10 (6.) ● | -04:29 (492.) ● |
Transition | 00:39:03 | 00:06:02 | - | -00:15 (25.) ● | -02:19 (302.) ● | |
Bike | 25.2 km | 01:19:33 | 00:40:30 | 37.33 km/h | -07:15 (3.) ● | -04:39 (374.) ● |
Bike | 68.7 km | 02:38:14 | 01:18:41 | 33.17 km/h | -19:53 (3.) ● | -12:08 (300.) ● |
Bike | 74.5 km | 02:53:16 | 00:15:02 | 23.15 km/h | -05:21 (3.) ● | -03:03 (273.) ● |
Bike | 90.1 km | 03:15:36 | 00:22:20 | 41.91 km/h | -05:24 (3.) ● | -04:09 (108.) ● |
Bike | 90.1 km | 03:15:36 | 02:36:33 | 34.53 km/h | -37:53 (3.) ● | -23:59 (256.) ● |
Transition | 03:17:01 | 00:01:25 | - | -01:02 (4.) ● | -03:21 (12.) ● | |
Run | 0.5 km | 03:19:13 | 00:02:12 | 04:24 min/km | -00:26 (5.) ● | -00:15 (623.) ● |
Run | 5.5 km | 03:41:45 | 00:22:32 | 04:30 min/km | -05:11 (6.) ● | -04:49 (278.) ● |
Run | 10.6 km | 04:05:00 | 00:23:15 | 04:33 min/km | -06:05 (5.) ● | -05:28 (272.) ● |
Run | 15.6 km | 04:28:45 | 00:23:45 | 04:45 min/km | -07:12 (5.) ● | -06:58 (236.) ● |
Run | 20.6 km | 04:53:08 | 00:24:23 | 04:52 min/km | -07:01 (4.) ● | -06:19 (281.) ● |
Run | 21 km | 04:54:41 | 00:01:33 | 03:52 min/km | -00:13 (10.) ● | -00:11 (656.) ● |
Run | 21.1 km | 04:55:00 | 00:00:19 | 03:09 min/km | -00:04 (6.) ● | -00:04 (397.) ● |
Run | 21.1 km | 04:55:00 | 01:37:59 | 04:38 min/km | -26:12 (4.) ● | -24:04 (263.) ● |
Total | 113.1 km | 04:55:00 | 04:55:00 | 23 km/h | -01:11:32 (0.) ● | -58:12 (195.) ● |