Canavilhas & Team -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
264/248/-All/Gender/AG
M Age group
2608Bib number
Nationality
33:18 | 2:49:40 | 1:31:56 | 5:01:05 |
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2608 & Team
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -01:48 (19.) ● | -03:51 (479.) ● | -04:12 (540.) ● |
Transition | 00:37:53 | 00:04:35 | - | -01:09 (5.) ● | -03:45 (34.) ● | -03:46 (38.) ● | |
Bike | 25.2 km | 01:21:36 | 00:43:43 | 34.59 km/h | -00:37 (23.) ● | -00:43 (905.) ● | -01:26 (974.) ● |
Bike | 68.7 km | 02:45:54 | 01:24:18 | 30.96 km/h | -05:18 (14.) ● | -04:44 (702.) ● | -06:31 (745.) ● |
Bike | 74.5 km | 03:02:33 | 00:16:39 | 20.9 km/h | -01:04 (15.) ● | -01:00 (730.) ● | -01:26 (781.) ● |
Bike | 90.1 km | 03:27:33 | 00:25:00 | 37.44 km/h | -00:27 (20.) ● | -01:04 (707.) ● | -01:29 (752.) ● |
Bike | 90.1 km | 03:27:33 | 02:49:40 | 31.86 km/h | -07:26 (16.) ● | -07:31 (738.) ● | -10:52 (787.) ● |
Transition | 03:29:09 | 00:01:36 | - | -00:16 (21.) ● | -03:02 (21.) ● | -03:10 (26.) ● | |
Run | 0.5 km | 03:31:10 | 00:02:01 | 04:02 min/km | -00:17 (11.) ● | -00:23 (247.) ● | -00:26 (255.) ● |
Run | 5.5 km | 03:51:37 | 00:20:27 | 04:05 min/km | -03:43 (6.) ● | -06:25 (76.) ● | -06:54 (81.) ● |
Run | 10.6 km | 04:12:50 | 00:21:13 | 04:09 min/km | -03:59 (6.) ● | -07:04 (81.) ● | -07:30 (88.) ● |
Run | 15.6 km | 04:35:12 | 00:22:22 | 04:28 min/km | -04:26 (7.) ● | -07:58 (112.) ● | -08:21 (121.) ● |
Run | 20.6 km | 04:59:07 | 00:23:55 | 04:46 min/km | -03:33 (9.) ● | -06:27 (212.) ● | -06:47 (229.) ● |
Run | 21 km | 05:00:43 | 00:01:36 | 04:00 min/km | ±00:00 (23.) ● | -00:07 (707.) ● | -00:08 (817.) ● |
Run | 21.1 km | 05:01:05 | 00:00:22 | 03:39 min/km | +00:01 (28.) ● | -00:01 (916.) ● | -00:01 (1063.) ● |
Run | 21.1 km | 05:01:05 | 01:31:56 | 04:21 min/km | -15:57 (7.) ● | -28:25 (118.) ● | -30:07 (126.) ● |
Total | 113.1 km | 05:01:05 | 05:01:05 | 22.54 km/h | -26:36 (0.) ● | -46:34 (248.) ● | -52:07 (264.) ● |