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José Ramón Lago Cives -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

122/116/14All/Gender/AG

M40-44Age group

262Bib number

ESPNationality


31:44	2:33:26	1:31:18	4:46:34

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Compare José Ramón Lago Cives with other athletes!

262 Lago Cives

1617 López López ×

1681 Campillo Ruiz ×

1770 Patiño Lesma ×

144 Studer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-05:35 (48.) ●	-05:25 (315.) ●	-05:46 (353.) ●
Transition		00:38:35	00:06:51	-	-01:36 (75.) ●	-01:29 (475.) ●	-01:30 (578.) ●
Bike	25.2 km	01:17:27	00:38:52	38.9 km/h	-05:30 (24.) ●	-05:34 (123.) ●	-06:17 (128.) ●
Bike	68.7 km	02:34:09	01:16:42	34.03 km/h	-12:14 (25.) ●	-12:20 (180.) ●	-14:07 (186.) ●
Bike	74.5 km	02:48:53	00:14:44	23.62 km/h	-03:00 (32.) ●	-02:55 (205.) ●	-03:21 (213.) ●
Bike	90.1 km	03:12:01	00:23:08	40.46 km/h	-03:03 (39.) ●	-02:56 (237.) ●	-03:21 (249.) ●
Bike	90.1 km	03:12:01	02:33:26	35.23 km/h	-23:47 (19.) ●	-23:45 (158.) ●	-27:06 (164.) ●
Transition		03:15:16	00:03:15	-	-01:17 (68.) ●	-01:23 (458.) ●	-01:31 (564.) ●
Run	0.5 km	03:17:23	00:02:07	04:14 min/km	-00:17 (54.) ●	-00:17 (394.) ●	-00:20 (414.) ●
Run	5.5 km	03:38:37	00:21:14	04:14 min/km	-05:36 (17.) ●	-05:38 (129.) ●	-06:07 (137.) ●
Run	10.6 km	04:00:05	00:21:28	04:12 min/km	-06:52 (12.) ●	-06:49 (97.) ●	-07:15 (104.) ●
Run	15.6 km	04:22:38	00:22:33	04:30 min/km	-08:02 (16.) ●	-07:47 (126.) ●	-08:10 (135.) ●
Run	20.6 km	04:44:57	00:22:19	04:27 min/km	-08:12 (12.) ●	-08:03 (98.) ●	-08:23 (107.) ●
Run	21 km	04:46:16	00:01:19	03:17 min/km	-00:25 (15.) ●	-00:24 (124.) ●	-00:25 (130.) ●
Run	21.1 km	04:46:34	00:00:18	02:59 min/km	-00:05 (19.) ●	-00:05 (167.) ●	-00:05 (182.) ●
Run	21.1 km	04:46:34	01:31:18	04:19 min/km	-29:29 (11.) ●	-29:03 (107.) ●	-30:45 (114.) ●
Total	113.1 km	04:46:34	04:46:34	23.68 km/h	-01:01:44 (14.) ●	-01:01:05 (116.) ●	-01:06:38 (122.) ●

Ovr	Gen	Div	Name	#	AG
87	82	9	Gorka Eguen Artaloitia	1627	M40-44	ESP	00:33:02	02:29:53	01:28:21	04:40:56
97	91	10	Jochen Stöberl	1664	M40-44	GER	00:29:02	02:34:15	01:31:40	04:42:29
104	98	11	Marco Sousa	149	M40-44	POR	00:29:25	02:35:30	01:31:34	04:44:04
107	101	12	Fernando López López	1617	M40-44	ESP	00:30:03	02:37:07	01:29:06	04:44:38
112	106	13	Juan Carlos Campillo Ruiz	1681	M40-44	ESP	00:30:38	02:35:58	01:27:34	04:45:03
122	116	14	José Ramón Lago Cives	262	M40-44	ESP	00:31:44	02:33:26	01:31:18	04:46:34
129	123	15	Raul Patiño Lesma	1770	M40-44	ESP	00:30:41	02:34:41	01:33:12	04:47:32
136	129	16	Gregor Studer	144	M40-44	SUI	00:29:42	02:34:39	01:36:27	04:48:16
144	136	17	David Jones	1593	M40-44	GBR	00:35:28	02:30:24	01:33:53	04:49:21
150	141	18	Diego Moya	141	M40-44	ESP	00:31:33	02:34:05	01:29:00	04:49:58

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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