Ignacio Alonso Salcines -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
689/631/-All/Gender/AG
M Age group
2621Bib number
Nationality
32:25 | 2:48:16 | 1:58:56 | 5:25:53 |
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2621 Alonso Salcines
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -02:41 (17.) ● | -04:44 (383.) ● | -05:05 (429.) ● |
Transition | 00:36:54 | 00:04:29 | - | -01:15 (3.) ● | -03:51 (25.) ● | -03:52 (28.) ● | |
Bike | 25.2 km | 01:18:57 | 00:42:03 | 35.96 km/h | -02:17 (13.) ● | -02:23 (623.) ● | -03:06 (659.) ● |
Bike | 68.7 km | 02:43:03 | 01:24:06 | 31.03 km/h | -05:30 (12.) ● | -04:56 (690.) ● | -06:43 (732.) ● |
Bike | 74.5 km | 02:59:53 | 00:16:50 | 20.67 km/h | -00:53 (17.) ● | -00:49 (784.) ● | -01:15 (839.) ● |
Bike | 90.1 km | 03:25:10 | 00:25:17 | 37.02 km/h | -00:10 (24.) ● | -00:47 (783.) ● | -01:12 (841.) ● |
Bike | 90.1 km | 03:25:10 | 02:48:16 | 32.13 km/h | -08:50 (14.) ● | -08:55 (690.) ● | -12:16 (733.) ● |
Transition | 03:26:57 | 00:01:47 | - | -00:05 (33.) ● | -02:51 (36.) ● | -02:59 (52.) ● | |
Run | 0.5 km | 03:29:11 | 00:02:14 | 04:28 min/km | -00:04 (19.) ● | -00:10 (664.) ● | -00:13 (720.) ● |
Run | 5.5 km | 03:54:54 | 00:25:43 | 05:08 min/km | +01:33 (32.) ● | -01:09 (834.) ● | -01:38 (928.) ● |
Run | 10.6 km | 04:22:00 | 00:27:06 | 05:18 min/km | +01:54 (34.) ● | -01:11 (855.) ● | -01:37 (961.) ● |
Run | 15.6 km | 04:52:11 | 00:30:11 | 06:02 min/km | +03:23 (37.) ● | -00:09 (1004.) ● | -00:32 (1158.) ● |
Run | 20.6 km | 05:23:48 | 00:31:37 | 06:19 min/km | +04:09 (37.) ● | +01:15 (1169.) ● | +00:55 (1382.) ● |
Run | 21 km | 05:25:33 | 00:01:45 | 04:22 min/km | +00:09 (32.) ● | +00:02 (1105.) ● | +00:01 (1321.) ● |
Run | 21.1 km | 05:25:53 | 00:00:20 | 03:19 min/km | -00:01 (15.) ● | -00:03 (524.) ● | -00:03 (586.) ● |
Run | 21.1 km | 05:25:53 | 01:58:56 | 05:38 min/km | +11:03 (37.) ● | -01:25 (982.) ● | -03:07 (1120.) ● |
Total | 113.1 km | 05:25:53 | 05:25:53 | 20.82 km/h | -01:48 (0.) ● | -21:46 (631.) ● | -27:19 (689.) ● |