Nuno Gomes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1246/16/-All/Gender/AG
MF Age group
2643Bib number
Nationality
50:48 | 3:17:03 | 1:39:04 | 5:54:08 |
Compare Nuno Gomes with other athletes!
2643 Gomes
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:48 | 00:50:48 | 02:40 min/100m | +11:37 (44.) ● | +13:18 (2155.) ● |
Transition | 00:56:20 | 00:05:32 | - | -00:45 (16.) ● | -02:49 (166.) ● | |
Bike | 25.2 km | 01:44:29 | 00:48:09 | 31.4 km/h | +00:24 (28.) ● | +03:00 (1693.) ● |
Bike | 68.7 km | 03:24:50 | 01:40:21 | 26.01 km/h | +01:47 (27.) ● | +09:32 (1773.) ● |
Bike | 74.5 km | 03:45:26 | 00:20:36 | 16.89 km/h | +00:13 (28.) ● | +02:31 (1867.) ● |
Bike | 90.1 km | 04:13:23 | 00:27:57 | 33.49 km/h | +00:13 (24.) ● | +01:28 (1635.) ● |
Bike | 90.1 km | 04:13:23 | 03:17:03 | 27.43 km/h | +02:37 (26.) ● | +16:31 (1740.) ● |
Transition | 04:15:04 | 00:01:41 | - | -00:46 (9.) ● | -03:05 (39.) ● | |
Run | 0.5 km | 04:17:16 | 00:02:12 | 04:24 min/km | -00:26 (7.) ● | -00:15 (625.) ● |
Run | 5.5 km | 04:39:32 | 00:22:16 | 04:27 min/km | -05:27 (4.) ● | -05:05 (244.) ● |
Run | 10.6 km | 05:02:20 | 00:22:48 | 04:28 min/km | -06:32 (4.) ● | -05:55 (225.) ● |
Run | 15.6 km | 05:25:58 | 00:23:38 | 04:43 min/km | -07:19 (4.) ● | -07:05 (223.) ● |
Run | 20.6 km | 05:52:08 | 00:26:10 | 05:13 min/km | -05:14 (8.) ● | -04:32 (519.) ● |
Run | 21 km | 05:53:46 | 00:01:38 | 04:05 min/km | -00:08 (16.) ● | -00:06 (926.) ● |
Run | 21.1 km | 05:54:08 | 00:00:22 | 03:39 min/km | -00:01 (21.) ● | -00:01 (1068.) ● |
Run | 21.1 km | 05:54:08 | 01:39:04 | 04:41 min/km | -25:07 (5.) ● | -22:59 (295.) ● |
Total | 113.1 km | 05:54:08 | 05:54:08 | 19.16 km/h | -12:24 (0.) ● | +00:56 (1246.) ● |