Alvin Bergado -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1958/39/-All/Gender/AG
MF Age group
2647Bib number
Nationality
| 41:40 | 3:16:25 | 2:46:56 | 6:52:16 |
Compare Alvin Bergado with other athletes!
2647 Bergado
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +02:29 (27.) ● | +04:10 (1757.) ● |
| Transition | 00:47:10 | 00:05:30 | - | -00:47 (15.) ● | -02:51 (160.) ● | |
| Bike | 25.2 km | 01:33:35 | 00:46:25 | 32.57 km/h | -01:20 (19.) ● | +01:16 (1466.) ● |
| Bike | 68.7 km | 03:13:28 | 01:39:53 | 26.13 km/h | +01:19 (25.) ● | +09:04 (1751.) ● |
| Bike | 74.5 km | 03:35:25 | 00:21:57 | 15.85 km/h | +01:34 (34.) ● | +03:52 (2018.) ● |
| Bike | 90.1 km | 04:03:35 | 00:28:10 | 33.23 km/h | +00:26 (25.) ● | +01:41 (1683.) ● |
| Bike | 90.1 km | 04:03:35 | 03:16:25 | 27.52 km/h | +01:59 (25.) ● | +15:53 (1723.) ● |
| Transition | 04:05:20 | 00:01:45 | - | -00:42 (12.) ● | -03:01 (44.) ● | |
| Run | 0.5 km | 04:08:32 | 00:03:12 | 06:24 min/km | +00:34 (40.) ● | +00:45 (2127.) ● |
| Run | 5.5 km | 04:43:57 | 00:35:25 | 07:05 min/km | +07:42 (42.) ● | +08:04 (2073.) ● |
| Run | 10.6 km | 05:24:20 | 00:40:23 | 07:55 min/km | +11:03 (43.) ● | +11:40 (2149.) ● |
| Run | 15.6 km | 06:06:44 | 00:42:24 | 08:28 min/km | +11:27 (43.) ● | +11:41 (2117.) ● |
| Run | 20.6 km | 06:49:29 | 00:42:45 | 08:32 min/km | +11:21 (43.) ● | +12:03 (2140.) ● |
| Run | 21 km | 06:51:47 | 00:02:18 | 05:45 min/km | +00:32 (43.) ● | +00:34 (2127.) ● |
| Run | 21.1 km | 06:52:16 | 00:00:29 | 04:49 min/km | +00:06 (40.) ● | +00:06 (2098.) ● |
| Run | 21.1 km | 06:52:16 | 02:46:56 | 07:54 min/km | +42:45 (43.) ● | +44:53 (2138.) ● |
| Total | 113.1 km | 06:52:16 | 06:52:16 | 16.46 km/h | +45:44 (0.) ● | +59:04 (1958.) ● |
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