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Cruz & Team -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

595/548/-All/Gender/AG

M Age group

2692Bib number

Nationality

32:172:55:001:46:41 5:20:05
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2692 & Team
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:17 00:32:1701:41 min/100m-02:49 (16.) ●-04:52 (366.) ●-05:13 (412.) ●
Transition 00:36:50 00:04:33 - -01:11 (4.) ●-03:47 (30.) ●-03:48 (34.) ●
Bike25.2 km 01:19:59 00:43:0935.04 km/h-01:11 (20.) ●-01:17 (818.) ●-02:00 (868.) ●
Bike68.7 km 02:46:23 01:26:2430.21 km/h-03:12 (20.) ●-02:38 (854.) ●-04:25 (912.) ●
Bike74.5 km 03:06:43 00:20:2017.11 km/h+02:37 (38.) ●+02:41 (1578.) ●+02:15 (1818.) ●
Bike90.1 km 03:31:50 00:25:0737.27 km/h-00:20 (22.) ●-00:57 (737.) ●-01:22 (791.) ●
Bike90.1 km 03:31:50 02:55:0030.89 km/h-02:06 (24.) ●-02:11 (936.) ●-05:32 (1010.) ●
Transition 03:33:24 00:01:34 - -00:18 (17.) ●-03:04 (17.) ●-03:12 (21.) ●
Run0.5 km 03:35:53 00:02:2904:58 min/km+00:11 (33.) ●+00:05 (1225.) ●+00:02 (1381.) ●
Run5.5 km 04:00:06 00:24:1304:50 min/km+00:03 (24.) ●-02:39 (540.) ●-03:08 (588.) ●
Run10.6 km 04:24:51 00:24:4504:51 min/km-00:27 (23.) ●-03:32 (463.) ●-03:58 (505.) ●
Run15.6 km 04:50:11 00:25:2005:04 min/km-01:28 (18.) ●-05:00 (388.) ●-05:23 (429.) ●
Run20.6 km 05:17:51 00:27:4005:31 min/km+00:12 (23.) ●-02:42 (645.) ●-03:02 (738.) ●
Run21 km 05:19:40 00:01:4904:32 min/km+00:13 (34.) ●+00:06 (1247.) ●+00:05 (1499.) ●
Run21.1 km 05:20:05 00:00:2504:09 min/km+00:04 (39.) ●+00:02 (1419.) ●+00:02 (1706.) ●
Run21.1 km 05:20:05 01:46:4105:03 min/km-01:12 (24.) ●-13:40 (519.) ●-15:22 (572.) ●
Total 113.1 km 05:20:05 05:20:0521.2 km/h-07:36 (0.) ●-27:34 (548.) ●-33:07 (595.) ●
  Statistics: Ironman 70.3 Cascais, Portugal 2019
  Results: Ironman 70.3 Cascais, Portugal 2019
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