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Miguel Arrobas -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

685/627/-All/Gender/AG

M Age group

2694Bib number

Nationality

26:322:42:342:09:56 5:25:45
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:32 00:26:3201:23 min/100m-08:34 (7.) ●-10:37 (40.) ●-10:58 (43.) ●
Transition 00:31:40 00:05:08 - -00:36 (16.) ●-03:12 (87.) ●-03:13 (104.) ●
Bike25.2 km 01:11:59 00:40:1937.5 km/h-04:01 (7.) ●-04:07 (339.) ●-04:50 (350.) ●
Bike68.7 km 02:33:20 01:21:2132.08 km/h-08:15 (9.) ●-07:41 (476.) ●-09:28 (503.) ●
Bike74.5 km 02:49:40 00:16:2021.31 km/h-01:23 (12.) ●-01:19 (622.) ●-01:45 (666.) ●
Bike90.1 km 03:14:14 00:24:3438.1 km/h-00:53 (16.) ●-01:30 (577.) ●-01:55 (614.) ●
Bike90.1 km 03:14:14 02:42:3433.25 km/h-14:32 (10.) ●-14:37 (469.) ●-17:58 (492.) ●
Transition 03:15:49 00:01:35 - -00:17 (20.) ●-03:03 (20.) ●-03:11 (24.) ●
Run0.5 km 03:18:00 00:02:1104:22 min/km-00:07 (16.) ●-00:13 (547.) ●-00:16 (587.) ●
Run5.5 km 03:45:21 00:27:2105:28 min/km+03:11 (37.) ●+00:29 (1119.) ●±00:00 (1274.) ●
Run10.6 km 04:14:34 00:29:1305:43 min/km+04:01 (39.) ●+00:56 (1158.) ●+00:30 (1333.) ●
Run15.6 km 04:48:05 00:33:3106:42 min/km+06:43 (40.) ●+03:11 (1334.) ●+02:48 (1583.) ●
Run20.6 km 05:23:29 00:35:2407:04 min/km+07:56 (40.) ●+05:02 (1476.) ●+04:42 (1764.) ●
Run21 km 05:25:25 00:01:5604:50 min/km+00:20 (41.) ●+00:13 (1450.) ●+00:12 (1752.) ●
Run21.1 km 05:25:45 00:00:2003:19 min/km-00:01 (20.) ●-00:03 (529.) ●-00:03 (594.) ●
Run21.1 km 05:25:45 02:09:5606:09 min/km+22:03 (39.) ●+09:35 (1298.) ●+07:53 (1527.) ●
Total 113.1 km 05:25:45 05:25:4520.83 km/h-01:56 (0.) ●-21:54 (627.) ●-27:27 (685.) ●
  Statistics: Ironman 70.3 Cascais, Portugal 2019
  Results: Ironman 70.3 Cascais, Portugal 2019
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