Saga Forss -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1904/37/-All/Gender/AG
MF Age group
2695Bib number
Nationality
| 43:48 | 3:28:17 | 2:25:40 | 6:46:11 |
Compare Saga Forss with other athletes!
2695 Forss
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +04:37 (35.) ● | +06:18 (1938.) ● |
| Transition | 00:50:10 | 00:06:22 | - | +00:05 (30.) ● | -01:59 (412.) ● | |
| Bike | 25.2 km | 01:40:54 | 00:50:44 | 29.8 km/h | +02:59 (34.) ● | +05:35 (1922.) ● |
| Bike | 68.7 km | 03:26:54 | 01:46:00 | 24.62 km/h | +07:26 (33.) ● | +15:11 (1977.) ● |
| Bike | 74.5 km | 03:47:53 | 00:20:59 | 16.58 km/h | +00:36 (30.) ● | +02:54 (1920.) ● |
| Bike | 90.1 km | 04:18:27 | 00:30:34 | 30.62 km/h | +02:50 (36.) ● | +04:05 (2017.) ● |
| Bike | 90.1 km | 04:18:27 | 03:28:17 | 25.96 km/h | +13:51 (34.) ● | +27:45 (1962.) ● |
| Transition | 04:20:31 | 00:02:04 | - | -00:23 (25.) ● | -02:42 (85.) ● | |
| Run | 0.5 km | 04:23:28 | 00:02:57 | 05:54 min/km | +00:19 (36.) ● | +00:30 (1998.) ● |
| Run | 5.5 km | 04:54:48 | 00:31:20 | 06:16 min/km | +03:37 (38.) ● | +03:59 (1822.) ● |
| Run | 10.6 km | 05:28:52 | 00:34:04 | 06:40 min/km | +04:44 (38.) ● | +05:21 (1876.) ● |
| Run | 15.6 km | 06:06:56 | 00:38:04 | 07:36 min/km | +07:07 (40.) ● | +07:21 (1934.) ● |
| Run | 20.6 km | 06:43:32 | 00:36:36 | 07:19 min/km | +05:12 (37.) ● | +05:54 (1862.) ● |
| Run | 21 km | 06:45:44 | 00:02:12 | 05:30 min/km | +00:26 (41.) ● | +00:28 (2074.) ● |
| Run | 21.1 km | 06:46:11 | 00:00:27 | 04:29 min/km | +00:04 (37.) ● | +00:04 (1963.) ● |
| Run | 21.1 km | 06:46:11 | 02:25:40 | 06:54 min/km | +21:29 (38.) ● | +23:37 (1884.) ● |
| Total | 113.1 km | 06:46:11 | 06:46:11 | 16.71 km/h | +39:39 (0.) ● | +52:59 (1904.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
