Laisa Diana -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2080/317/-All/Gender/AG
F Age group
2700Bib number
PORNationality
41:12 | 3:27:53 | 2:56:35 | 7:13:23 |
Compare Laisa Diana with other athletes!
2700 Diana
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | ±00:00 (1.) ● | +02:09 (242.) ● | +03:42 (1696.) ● |
Transition | 00:47:20 | 00:06:08 | - | ±00:00 (1.) ● | -02:34 (39.) ● | -02:13 (332.) ● | |
Bike | 25.2 km | 01:38:00 | 00:50:40 | 29.84 km/h | ±00:00 (1.) ● | +02:13 (254.) ● | +05:31 (1915.) ● |
Bike | 68.7 km | 03:23:51 | 01:45:51 | 24.66 km/h | ±00:00 (1.) ● | +07:00 (268.) ● | +15:02 (1972.) ● |
Bike | 74.5 km | 03:44:45 | 00:20:54 | 16.65 km/h | ±00:00 (1.) ● | +00:54 (243.) ● | +02:49 (1905.) ● |
Bike | 90.1 km | 04:15:13 | 00:30:28 | 30.72 km/h | ±00:00 (1.) ● | +02:01 (285.) ● | +03:59 (2010.) ● |
Bike | 90.1 km | 04:15:13 | 03:27:53 | 26 km/h | ±00:00 (1.) ● | +12:08 (263.) ● | +27:21 (1958.) ● |
Transition | 04:16:48 | 00:01:35 | - | ±00:00 (1.) ● | -04:08 (1.) ● | -03:11 (25.) ● | |
Run | 0.5 km | 04:21:32 | 00:04:44 | 09:28 min/km | ±00:00 (1.) ● | +02:03 (360.) ● | +02:17 (2212.) ● |
Run | 5.5 km | 04:56:31 | 00:34:59 | 06:59 min/km | ±00:00 (1.) ● | +05:18 (313.) ● | +07:38 (2052.) ● |
Run | 10.6 km | 05:35:03 | 00:38:32 | 07:33 min/km | ±00:00 (1.) ● | +07:39 (333.) ● | +09:49 (2106.) ● |
Run | 15.6 km | 06:20:46 | 00:45:43 | 09:08 min/km | ±00:00 (1.) ● | +13:04 (360.) ● | +15:00 (2186.) ● |
Run | 20.6 km | 07:10:09 | 00:49:23 | 09:52 min/km | ±00:00 (1.) ● | +17:10 (361.) ● | +18:41 (2208.) ● |
Run | 21 km | 07:12:51 | 00:02:42 | 06:45 min/km | ±00:00 (1.) ● | +00:55 (359.) ● | +00:58 (2194.) ● |
Run | 21.1 km | 07:13:23 | 00:00:32 | 05:19 min/km | ±00:00 (1.) ● | +00:08 (359.) ● | +00:09 (2174.) ● |
Run | 21.1 km | 07:13:23 | 02:56:35 | 08:22 min/km | ±00:00 (1.) ● | +46:17 (352.) ● | +54:32 (2178.) ● |
Total | 113.1 km | 07:13:23 | 07:13:23 | 15.66 km/h | ±00:00 (0.) ● | +53:52 (317.) ● | +01:20:11 (2080.) ● |